Barbara has an amazing story after just 3 months, watch her on video

Barbara inspired us in Boise! If making simple changes in her diet helped her drop 20 lbs., disappeared a pre-diabetic condition and allergies, gained energy, decreased fibromyalgia symptoms–what will happen if she sticks with it for a year? Or for life? Watch her tell her story in 2.5 minutes here: We are coming back to…

What can I use to replace MILK?

Newbies ask me this question all the time when they learn that milk, contrary to the $50 million advertising budget of the Dairy Council, isn’t a good food for humans. It’s not even a particularly useable form of calcium (unless you’re a baby cow). Plus it’s mucous forming, and when your body is battling mucous…