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My kids are constipated, what do I do?

Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here!

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I ACCOST RANDOM STRANGERS WITH MY GREEN SMOOTHIE

I always say that I am batting almost 1000 for getting people to try my green smoothie here in Utah, at ball fields or schools or after a tennis match. But at the airport at 6 a.m.? Check out my success rate, trying to convert people, here!

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Mandy’s doctor says, fastest healing he’s seen!

Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she DID lose 30 lbs. and recover shockingly fast from knee surgery. Watch her tell about it here! Oh, and next time I go back to […]

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I’m doing Q&A on video now

We decided to start answering more questions on video rather than just in writing, on this blog. I’m sorry that there’s just no darn way I can get to all of them. But feel free to send your questions to support123@greensmoothiegirl.com, and Jenni and Jackie will tell me what you want to know. I’ll do […]

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Emily: pregnant, diabetic, and HEALTHY in Colorado

I met this really cool girl in Castle Rock, Colorado last weekend. She was dying to tell me about how my homemade granola, chocolate beet cake, green smoothies, and other whole-foods habits and recipes have helped her THRIVE going into her third pregnancy. This is radically different than her first two, which were a scary […]

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Barbara has an amazing story after just 3 months, watch her on video

Barbara inspired us in Boise! If making simple changes in her diet helped her drop 20 lbs., disappeared a pre-diabetic condition and allergies, gained energy, decreased fibromyalgia symptoms–what will happen if she sticks with it for a year? Or for life? Watch her tell her story in 2.5 minutes here: We are coming back to […]

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What can I use to replace MILK?

Newbies ask me this question all the time when they learn that milk, contrary to the $50 million advertising budget of the Dairy Council, isn’t a good food for humans. It’s not even a particularly useable form of calcium (unless you’re a baby cow). Plus it’s mucous forming, and when your body is battling mucous […]

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FROZEN DESSERTS

These days, there’s no excuse to not eat healthy! You can get virtually ANYTHING you like in the junk-food world, in a vastly more nutritious version. You just have to know where to look! I’m not a big ice cream eater, but I was in my 20′s. I wish I’d known this stuff before I […]

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a tour of the BULK FOODS ROOM in a health food store

Lots of people walk into a health food store and have no clue what to buy! So I’ve done a bunch of videos showing some of my favorite things in a typical natural foods store. Today here’s my video about the BULK FOODS ROOM! Feel free to ask your questions here and I’ll try to […]

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Educate your kids about nutrition!

Here’s my video showing Tennyson why food matters in his life, and why he should make good decisions about food. He’s no different than you and me. He needs REASONS. And praise. Here are my tips for teaching your kids–some I mention on the video, and some you’ll just see me DOING: 1. Make it […]

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