{VIDEO} Skin Brushing: How to OPEN UP your skin (make it pretty, and detox fast)

 The Reasons For Skin Brushing Are More Than Skin Deep! Always wanted to know how and why to skin brush? I’m excited to share with you, on this short video, why skin brushing should be an important part of your health and beauty routine, and exactly how to do it. Then I’ve got a great…

{VIDEO} Morning Berry Smoothie Recipe & 40% off Berry Flax!

I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly every time. I think the quick format is genius, and easily sharable–but I’ve never found one yet that I would actually share. They tend to…

Do You Know about “Ear Candling?” [Free Tutorial!]

Ear candling is a very old, tried-and-true way to get fluids in the ear moving, remove pressure on the ear drum, to clean out the ear canal from excessive wax, or begin to clear a middle ear infection. Since the FDA, whose members all have conflicts of interest with drug companies (major stockholders, former employees,…

5 Ways To Lose Weight Without Dieting

I hate diets. I mean, I really hate them. The suffering. The deprivation. The obsession over portion size, calories, macronutrient ratio. I don’t love diets, because they’re all about deprivation. But oh boy, I’m so excited about what I’m going to send you in a couple of days. My focus is always on health, and…