Is Buying Organic Food Always Necessary?

Dirty Dozen and Clean Fifteen

Think buying organic food is going to blow your budget? Let’s set aside the argument that eating whole food pays back in higher energy, and lowering disease risk and healthcare costs. You’ve got a budget, and let’s face it, buying organic food will chip away at it more quickly than conventional food. Did you know…

8 Foods You Think Are Healthy But They Aren’t!

8 Healthy Foods That Aren't

It’s easy to assume that a food is good for you if it is advertised as health-promoting, or is sold in a health food store.  Turns out that a lot of the foods marketed to us for YEARS as “healthy,” are long on hype and short on facts. Check out my video above about 8…

{VIDEO} Skin Brushing: How to OPEN UP your skin (make it pretty, and detox fast)

 The Reasons For Skin Brushing Are More Than Skin Deep! Always wanted to know how and why to skin brush? I’m excited to share with you, on this short video, why skin brushing should be an important part of your health and beauty routine, and exactly how to do it. Then I’ve got a great…

{VIDEO} Learn OIL PULLING to detox yourself every morning!

I’ve got a great little video to show you one of my detoxing magic tricks, to kill millions of bad-breath and cavity-causing bacteria, to have fresh breath first thing in the morning! Did you know that your mouth is one of the dirtiest places in your body? Oh, you did, didn’t you. But did you…

{VIDEO} Morning Berry Smoothie Recipe & 40% off Berry Flax!

I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly every time. I think the quick format is genius, and easily sharable–but I’ve never found one yet that I would actually share. They tend to…

Do You Know about “Ear Candling?” [Free Tutorial!]

Ear candling is a very old, tried-and-true way to get fluids in the ear moving, remove pressure on the ear drum, to clean out the ear canal from excessive wax, or begin to clear a middle ear infection. Since the FDA, whose members all have conflicts of interest with drug companies (major stockholders, former employees,…