{VIDEO} Morning Berry Smoothie Recipe & 40% off Berry Flax!

I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly every time. I think the quick format is genius, and easily sharable–but I’ve never found one yet that I would actually share. They tend to…

Do You Know about “Ear Candling?” [Free Tutorial!]

Ear Candling Thumbnail

Ear candling is a very old, tried-and-true way to get fluids in the ear moving, remove pressure on the ear drum, to clean out the ear canal from excessive wax, or begin to clear a middle ear infection. Since the FDA, whose members all have conflicts of interest with drug companies (major stockholders, former employees,…

5 Ways To Lose Weight Without Dieting

I hate diets. I mean, I really hate them. The suffering. The deprivation. The obsession over portion size, calories, macronutrient ratio. I don’t love diets, because they’re all about deprivation. But oh boy, I’m so excited about what I’m going to send you in a couple of days. My focus is always on health, and…

Food fads: What’s good and what’s bad about Weight Watchers?

I’ve been sharing with you my thoughts on food and diet fads and cults—and today I’m tackling Weight Watchers. “What!!” you say? “Weight Watchers is an American institution!” Sure. Millions have lost weight with Weight Watchers. And I acknowledge the good things about it. But it’s a bit of a revolving door. Let me explain.…

Super-cheap way to protect yourself from Electromagnetic Frequencies (EMF)

Your brain is highly susceptible to damaging, man-made radiation from your cell phone. Ditto your breasts and other tissues and organs. You’re also getting dangerous exposure from the laptop, PC, TV, microwave, even the pencil sharpener! As I type this, I see 5 electromagnetic frequency-emitting devices on my desk in my energy field! (That’s approximately…