“It’s Never Just One Thing”—On How I Became PAIN FREE

Culminating several short videos on things I’ve done to get rid of my back pain, I hope this is a great summary for you. Back pain is NO FUN. I lived with it for DECADES of my life. Until this PAST decade! I hope my ideas, the things that have helped me, are helpful to…

Supplements to avoid back pain meds?

Watch my video on safe & effective NATURAL back pain relief. This is my third short video on how to keep your back healthy and pain-free. NSAID drugs and other painkillers (even worse, the addictive opiates) have some pretty dreadful risks and side effects. So what is well documented to be effective and safe in the natural world…

Let me help you avoid back pain!

It’s not that they helped manage my back pain—it’s that these tips ELIMINATED my pain. I never, ever take pain meds. I’m sharing a series of very short videos on how I went from chronic back pain and constant chiropractor visits to being completely pain free for 8 years now. I was also in an ATV…

What do you do for BACK PAIN, naturally?

I’m going to share my thoughts on back pain in a few videos over the next few weeks. I haven’t had any back or neck pain for many years. That’s a big deal, since I was in a car accident at age 5 and needed chiropractic adjustments from age 16 well into my 30s. I…

Our Annual Infrared Sauna Group Buy Kicks Off Today!

My favorite Christmas gift EVER was the silver trumpet I got in 7th grade. A major splurge for my parents, as I was the oldest of 8 children. Knowing how expensive it was, it brought tears to my eyes. I earned First Chair in the school band, ahead of 8 boys, with that beautiful instrument. But nope,…

8 Foods You Think Are Healthy But They Aren’t!

I did a new video last week on 8 foods you may think are “healthy” but the evidence shows they AREN’T. Check it out.  How many of these do YOU eat on a regular basis? If your answer is ZERO, you get 100 GreenSmoothieGirl points! 100 more if you drink your quart of green smoothie…