tips for preventing H1N1 infection

My focus on this site is that when you don’t dump toxins and their byproducts (mycotoxins) into your body en masse in the form of processed foods, animal products, etc., you are stronger in the face of viral and bacterial infections. But these are some interesting, simple, natural suggestions by Dr. Vinay Goyal, who has…

think you’ll have too many almonds on your hands? a holiday idea for you!

You want to get raw almonds in the group buy (because you can’t get TRULY RAW anywhere else, and the price is awesome) but don’t know how MUCH to get. You love your friends and family. You find the holidays slightly annoying because of all the junk food, right when you want to be strong…

California trip: Costco product review (part 2 of 2)

Today I’m talking about a product review / comparison of Trio Bars and Bora Bora bars at Costco, both of which I love. I wish they hadn’t discontinued Lara Bars, but such it is. (I met Lara about 6 years ago, and she’s a raw foodist who “walks the walk.”) Bora Bora bars are 180…