I need to gain some weight! Part 1 of 3

Dear GreenSmoothieGirl: I have a slight dilemma:  we have been working toward a whole foods lifestyle and I have 12 Steps to Whole Foods.  I have a supportive husband who is losing weight like me.  I’m ecstatic, him not so much.  He is 6 ft and 165 lbs and would love to be 175.  He…

Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other…

Home from AZ

Kristin and I are back from our trip to Arizona, and soon, I’ll share with you a video or two of interviews with a couple of readers. The drive is long and boring. We stopped and toured the spectacular Glen Canyon Dam. We prowled around Orderville, UT, gawking at polygamists and whispering about our little…

Amazing news from Dr. Michelle Jorgenson!

Dr. Jorgenson (featured on my upcoming TV show) wrote me this ecstatic email last week: “We had great news today.   We’ve been thinking my husband had the Jorgensen curse.   We counted and 23 of my father-in-law’s first cousins have had heart attacks.   Both my mother- and father-in-law have high blood pressure and…