may I publish YOUR child’s green smoothie mustache photo?

My favorite emails of all time (right up there with stories from those of you whose health has turned around from the green-smoothie habit) are GREEN SMOOTHIE MUSTACHE photos, of your cute kids. We are in process of publishing on paper, with beautiful photography, these four books that have formerly been e-books: Healthy Holiday Favorites…

more M.D. reaction to the China Study

I went to a baby shower, at a restaurant,  for one of my tennis teammates this week. I got to chatting with Sherston, whose husband is the orthopedic surgeon recommended to me recently on facebook. When I posted about my podiatrist wanting me to undergo surgery for my running- and tennis-induced plantar fasciitis. (After reading…

Coming out of the (McDonald’s) closet, part 2

Well, it’s a fact, I was a McDonald’s employee, and here’s a photo to prove it, circa 1984, Springfield, Virginia–orangey polyester and all. Don’t I look enthusiastic? Thanks, Chuck, for reviving one of my ugliest (in more ways than one) secrets. I can honestly say that I have not eaten a meal at McDonald’s since…

tips for preventing H1N1 infection

My focus on this site is that when you don’t dump toxins and their byproducts (mycotoxins) into your body en masse in the form of processed foods, animal products, etc., you are stronger in the face of viral and bacterial infections. But these are some interesting, simple, natural suggestions by Dr. Vinay Goyal, who has…

think you’ll have too many almonds on your hands? a holiday idea for you!

You want to get raw almonds in the group buy (because you can’t get TRULY RAW anywhere else, and the price is awesome) but don’t know how MUCH to get. You love your friends and family. You find the holidays slightly annoying because of all the junk food, right when you want to be strong…