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My classes in Idaho Falls, Boise, and Twin Falls

Later this week I’ll blog some fun parts of my whirlwind California tour, 4 lectures in 3 days. Meantime, I’ll be teaching in Idaho Falls June 9 Boise June 24 Twin Falls June 25 So June is Idaho month. And if you refer 20 people into my classes starting this month (they will be given […]

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Taking stock of progress…part 2 of 2

Once upon a time, my whole diet was Ben & Jerry’s, pizza, French bread, Diet Coke, and a fruit or salad mixed in to make myself feel better about it all. I started to change one thing at a time. Sometimes I’d have periods of big progress, and other periods of slight backsliding. It was […]

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I don’t wear jumpers OR business suits….

….but this is a fun little video on the signup page for my four California classes in May, check it out! SunWarrior will give everyone who comes to my class a free t-shirt (they are REALLY cute, not your standard t-shirt), samples, and we will give away a TON of stuff. Sign up here and […]

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A tip from Jacque in Alpine, Utah

Dear GreenSmoothieGirl: I recently read in a comment that you are looking into gluten free recipes, etc. I wanted to let you know about this 9 grain bread being sold at Alpine Food Storage. Maybe you’ve already heard about it, but I am really impressed since most of the gluten free alternatives consist of merely […]

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How My Grama Beat Stage 3 Cancer

Some of you know my story. Its beginnings were watching my grandmother say “no thanks” to chemo/radiation and choose something else, in 1980. Check out what I told SunWarrior about that in my hotel room in Las Vegas recently. (Misspellings in the video are not mine.)

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may I publish YOUR child’s green smoothie mustache photo?

My favorite emails of all time (right up there with stories from those of you whose health has turned around from the green-smoothie habit) are GREEN SMOOTHIE MUSTACHE photos, of your cute kids. We are in process of publishing on paper, with beautiful photography, these four books that have formerly been e-books: Healthy Holiday Favorites […]

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Righting 30-year old wrongs

I just got a facebook message from a childhood friend, Cathy K, that said, “I’m looking for a Robyn Openshaw who grew up in Bellevue, Nebraska in the 70’s–you look too young to be her though, right?” Nope, I’m her! In case I was feeling elated for being told I am too young to be […]

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Naaman: does the answer lie in simple things?

At church last week, the lesson was about Naaman in 2 Kings in the Bible. I have discussed this story in my book (the manual) 12 Steps to Whole Foods. Naaman didn’t like what he saw as excessively simplistic advice, from the prophet, to go and bathe in the River Jordan to be healed of […]

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where do we get the most radiation?

Here’s an interesting  Associated Press story today for your consideration since we’ve been talking about radiation exposure from cell phones. To summarize it, we get more radiation from medical testing than anything else, including airport scans and cell phone use. Preventative medicine is the best way to avoid those medical tests. (My older son recently […]

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come on an amazing trip with us

My youngest 3 kids and I are going on a American History / LDS Church History trip July 10-24. It will be unforgettable and we can’t wait! I have wanted to take my kids on a trip like this for many years but planning it was daunting. All the details are taken care of–you just […]

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