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My almonds have arrived!

Well UPS just dropped off 100#’s of almonds at my front door. Guess I need to get busy dividing and delivering to the folks who went in with me on this group buy. Then I get to fill my freezer with the remaining 60# we are keeping for ourselves.

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tips for preventing H1N1 infection

My focus on this site is that when you don’t dump toxins and their byproducts (mycotoxins) into your body en masse in the form of processed foods, animal products, etc., you are stronger in the face of viral and bacterial infections. But these are some interesting, simple, natural suggestions by Dr. Vinay Goyal, who has […]

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think you’ll have too many almonds on your hands? a holiday idea for you!

You want to get raw almonds in the group buy (because you can’t get TRULY RAW anywhere else, and the price is awesome) but don’t know how MUCH to get. You love your friends and family. You find the holidays slightly annoying because of all the junk food, right when you want to be strong […]

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California trip: Costco product review (part 2 of 2)

Today I’m talking about a product review / comparison of Trio Bars and Bora Bora bars at Costco, both of which I love. I wish they hadn’t discontinued Lara Bars, but such it is. (I met Lara about 6 years ago, and she’s a raw foodist who “walks the walk.”) Bora Bora bars are 180 […]

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Craig and Robyn 003

My mangled face: a postscript about coconut oil

So I told you about my close encounter with concrete on a run last week.   I told you that day, at a GS class I did, one of the event organizers dabbed lavender oil on my battered face that made the swelling go way down, quickly.   Then I went home and smeared coconut […]

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Mustaches 1

More green smoothie mustaches

Marisa’s little girls are Ava (2) and Chloe (9 months) and they love green smoothies so much they actually have beards, not just mustaches! Marisa says she used to make her smoothies really sweet with lots of fruit to ensure her girls would drink them, but she has learned they actually prefer more spinach.

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More Blender Stuff

How do you clean the stubborn white film in the plastic blender jar? ( it must be the Flax..) THANKS!  

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Calories

I wanted to know if anyone has calculated approx. how many calories are in a green smoothie:) Curious

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Weedy Smoothie

When you’re weeding in your yard or garden, are you keeping the edible ones and tossing them in your smoothie? My GS today is made 100% from volunteer greens: volunteer chard and spinach, greens regrown on beets I overwintered from last year, and . .  . MORNING GLORY and DANDELION. If you don’t know what […]

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here’s the Green Polka Dot Box recording!

For those of you who missed the teleseminar on Green Polka Dot Box’s launch, here’s the audio file now on  GreenSmoothieGirl.com! GPDB is an online  wholesale buying club for natural and organic products.   That’s free home delivery (for orders over $150, and $8.99 for orders less than that) and pricing 10% to 50% less […]

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