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where do we get the most radiation?

Here’s an interesting  Associated Press story today for your consideration since we’ve been talking about radiation exposure from cell phones. To summarize it, we get more radiation from medical testing than anything else, including airport scans and cell phone use. Preventative medicine is the best way to avoid those medical tests. (My older son recently […]

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shares in local CSA–Utah Valley residents only

My friend Dale Allred has started a CSA (community-supported agriculture) called Jacob’s Cove in Orem, Utah and has expanded capacity, 200 more shares now available. A small 1 adult share is 5 to 7 pounds each week for 3 months (13 weeks). Small share (1 adult) $208 Medium share (2 adult) $390 Large share (4 […]

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come on an amazing trip with us

My youngest 3 kids and I are going on a American History / LDS Church History trip July 10-24. It will be unforgettable and we can’t wait! I have wanted to take my kids on a trip like this for many years but planning it was daunting. All the details are taken care of–you just […]

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free movie: Food Inc. showing next Saturday

I mentioned seeing Food, Inc. (here on the blog) last year. Had to go to a seedy little theater an hour away to find it, as it was the only showing anywhere around here. Because I’m steeped in this industry (counterculture, anti-S.A.D. nutrition) and have read widely on the subject, I didn’t see anything new […]

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free class Friday night in Lehi, UT

Just a reminder I am teaching a clinic/demo in LEHI UTAH. It’s a date night if you want to bring your S.O. (plenty of time to go to dinner after): Friday May 7, 6 p.m. If you’re from out of town and want to join us via live webinar feed, here’s the link: https://www1.gotomeeting.com/register/928805905 PowerTri […]

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t-shirt poll

I’ve been asked to give out GreenSmoothieGirl t-shirts at classes, or for promotions. What should they say? It should be short, catchy, and cool. Not so edgy a mom won’t wear it, not so dorky a teenager will roll her eyes. My ideas are Whole foods rock. Change your health forever. GreenSmoothieGirl.com or Drink your […]

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I’m teaching a class on Friday in Midway, Utah

I’m teaching a class organized by Leslie Smoot, in two days, Friday, March 5. It’s 9:30 – 11:00 at Schneitter’s Restaurant in the Zermatt Resort in Midway, Utah. I’m covering Steps 2 and 3 of 12 Steps to Whole Foods, and we’ll have some teasers from two other chapters too! Lots of tasting–come hungry for […]

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Crazy times in Peru. Can you help?

You know I went to Peru with my daughter to serve the Sunflower Orphanage near Urubamba. After we were there, it poured rain in the Sacred Valley of the Incas, nonstop for 4 days and 4 nights. You may have heard about people being airlift-rescued out of Machu Picchu. The hotel we stayed in? Destroyed. […]

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to answer the question “Do I have more almonds” . . .

Amanda asked, do I have any almonds left? Well, no. And there are NONE to be had until we do the group buy again in the fall. BUT. We mistakenly shipped an order to Las Vegas, and I am going there Valentine’s Day weekend for my daughters’ soccer tournaments. I will pick up the 250 […]

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junior affiliate?

So I was volunteering in the lunchroom and recess at my 4th grader’s charter school. One of the moms came up to me and said she was a GSG.com fan and had my 12 Steps program and recipe collections. To prove it, she reached into her pocket, pulled out a whole cucumber, and took a […]

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