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What would you do if your child got cancer? part 1 of 3

Dear GreenSmoothieGirl: What would you do if one of your kids got cancer? I have read in the news where they have tried to get alternatives treatments for their kids and they were put in jail because of it. Right now, our only plan is to take them straight to Mexico to get the same […]

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More about PSA / prostate cancer / breast cancer debates

Any time we take on a sacred cow—like testing PSA for prostate cancer—we hear about it. We are certainly getting emails and backlash now. I anticipated that. Thank you to everyone responding. Let me reiterate that I honor anyone’s right to decide about the PSA or mammogram issue for themselves. I feel strongly that we […]

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Traveling is no excuse to eat crap and get fat

A man behind me on my recent flight to Budapest, Hungary, phoned his wife right before takeoff and whispered, “I’m on a plane with Green Smoothie Girl.” I laughed, and later in Detroit when we changed planes, we chatted. His question was how I eat right when I travel. “I’m on the road a lot,” […]

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I need to gain some weight! Part 3 of 3

I have been studying a massive amount of information in the past few months about over 80,000 toxic chemicals and metals in our environment. Where they come from, what they do to us, how to avoid them, and how to get rid of them. Food (especially meat/dairy and processed foods), cosmetics, clothes, furniture and paint […]

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I need to gain some weight! Part 1 of 3

Dear GreenSmoothieGirl: I have a slight dilemma:  we have been working toward a whole foods lifestyle and I have 12 Steps to Whole Foods.  I have a supportive husband who is losing weight like me.  I’m ecstatic, him not so much.  He is 6 ft and 165 lbs and would love to be 175.  He […]

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Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other […]

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locals: I’m doing my free class in SEPTEMBER, last time in 2011

Hi, we just posted FREE classes for OREM, September 6 (will announce the location later, still working on that!) LAYTON, September 7 SANDY, September 8 If you haven’t been before, I tell the tale of what happened to my family….because it’s the story, only the details are different, of every American who eats the S.A.D. […]

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Home from AZ

Kristin and I are back from our trip to Arizona, and soon, I’ll share with you a video or two of interviews with a couple of readers. The drive is long and boring. We stopped and toured the spectacular Glen Canyon Dam. We prowled around Orderville, UT, gawking at polygamists and whispering about our little […]

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My classes in Idaho Falls, Boise, and Twin Falls

Later this week I’ll blog some fun parts of my whirlwind California tour, 4 lectures in 3 days. Meantime, I’ll be teaching in Idaho Falls June 9 Boise June 24 Twin Falls June 25 So June is Idaho month. And if you refer 20 people into my classes starting this month (they will be given […]

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Taking stock of progress…part 2 of 2

Once upon a time, my whole diet was Ben & Jerry’s, pizza, French bread, Diet Coke, and a fruit or salad mixed in to make myself feel better about it all. I started to change one thing at a time. Sometimes I’d have periods of big progress, and other periods of slight backsliding. It was […]

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