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My new puppy Lola’s green smoothie mustache!

When I published Big Book of Green Smoothies a few years ago, I ended up putting 50 photos of Green Smoothie Kids with their green mustaches in the book. That was inspired by a brainstorm that I had when Tennyson came home from school one day and, in a fit of pique likely related to […]

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Indianapolis and the Green Smoothie Virgin!

How can there be a green smoothie ingredient I don’t know?! I’m just back from a speaking tour in Indianapolis, Milwaukee, and Chicago. In Indy, the cutest young blonde girl named Wendy wrote Coach Madeline volunteering to make the green smoothies for the lecture. She thought she was volunteering to make *a* green smoothie. Like, […]

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Green Smoothie Collateral Damage, and Emma graduates high school

Congratulations to my daughter, Emma Pay, who just graduated high school. This 4′ photo collage, that will hang in our house, and a giant party were her graduation presents. At last-minute, Emma opted out of a soccer scholarship in Iowa and instead chose an academic scholarship at SUU just three hours south of here. I […]

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Green Smoothie Baby with a Mona Lisa Smile

We got this post on facebook, and I called Kristin over to my computer monitor to stare at this beautiful child. (I love me some green smoothie mustaches. OMG, that Mona Lisa smile…..I want to reach through the photo to put my hand on the cheek of this gorgeous green smoothie baby!) Here’s what his […]

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“I could never eat like you do!”

Nic, my son Tennyson’s buddy, was watching me load up my Nike duffel bag with snacks for my 24 hours of flights to Milan, Italy, to stay at Paracelsus al Ronc. He shook his head as he watched, and we had this conversation. Nic:  Robyn, I could never eat like you do. I don’t like […]

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Was it the BAT? Or the GREEN SMOOTHIE?

Tennyson’s walk-off home run put the Mojo, with four wins, into the Memorial Day playoffs. (He was up to bat in the bottom of the 7th. Two outs. Two strikes on him. The score was tied. And he put it over the fence.) As you can see, he credited his expensive bat, in his right […]

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Baby Lillian’s First Green Smoothie

Baby Lillian and her mother came to my Vancouver, Washington class recently. Here she is, after drinking her FIRST EVER green smoothie. Clearly she loved it. And asked for more. The younger the child, when they are introduced to whole foods, the more likely they are to enjoy them, for life. We “set” our tastes […]

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Best-kept healing secret in the world: Come with me back to Switzerland!

We’re just back from a place, as one patient at the clinic put it, “suspended between Earth and Heaven.” I couldn’t agree more. Usually at the end of a two-week trip, I’m dying to get home. Not this time. I went kicking and screaming, back to the Milan airport. Al Ronc feels like a second […]

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Sugar as dangerous as alcohol and cigarettes

A study out of University of California at SF says that sugar should be regulated like alcohol and cigarettes, because it’s every bit as dangerous and deleterious. Click here to view the News Video on Sugar Study It changes your metabolism, raises your blood pressure, and destroys your liver, they say. They state that it contributes […]

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Vegetarians’ favorite question

My daughter Emma, 17, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we hear from some of them here!) I often point those asking that question to my report HERE called “Protein: Are We Deficient? Or Overdosing?” A […]

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