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How to Eat Right On a Budget—Contest Winners, part 1 of 3

Congratulations to our contest winners, submitting their best ideas that help them “Eat Right On a Budget!”  Here are two of the lucky winners who get $50 of free GreenSmoothieGirl stuff, and free shipping. My next blog entry will announce my second contest, where five winners get $50, too! Watch for that next. And after […]

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WHAT DOES GSG THINK ABOUT THE PALEO DIET? part 2 of 2

The GreenSmoothieGirl View I do agree with Paleo theory that hybridized grains are a bad idea. Ditto processed foods. Any diet that gets us OFF PROCESSED FOODS will make you feel better. People get very emotional defending Eat Right for Your Blood Type–because people who followed it felt better. Sure they did! Every single one […]

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WHAT DOES GSG THINK ABOUT THE PALEO DIET? part 1 of 2

Dear GreenSmoothieGirl: Will you blog on what is wrong with the Paleo diet? We have Crossfit fanatics all around us and they are pushing it. It would be nice to have something I could print off and refer to it. I know it’s bad, but I can’t explain why. The Crossfit teachers say they have […]

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How to Eat Right While Traveling, part 3 of 3

It isn’t that we didn’t eat in restaurants. This list of groceries didn’t cover all the eating we did for 6 days, the five of us. We ate in a restaurant once a day. This is typical of my traveling, that we have green smoothies and other foods I’ve brought, or that we bought wherever […]

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How to Eat Right While Traveling, Part 2 of 3

This is a big topic, and it will be covered in more detail in my new book How to Eat Right in the Real World and in my 2014 lecture tour. But I’m asked it constantly. I’ve had two flight attendants who are GSG readers, and even a passenger in the seat in front of […]

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How to Eat Right While Traveling, part 1 of 3

This blog entry just introduces you to our driving trip, and part 2 and 3 give practical ideas about eating right on the road. Last month I was on a road trip to Jackson, Yellowstone, and Sun Valley. It was my Western Party itinerary, designed by my lovely friend Bonnie Smith. I drove Ulf, Petra, […]

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Natural Infertility Treatments, part 2 of 2

This is my interview with Dr. Iva Keene. She’s a Fertility Specialist and Doctor of Naturopathic Medicine. Find her on Facebook as “Natural Fertility,” and see her website natural-fertility-prescription.com. Please point your friends suffering with infertility to my last blog post (as well as this one). Last time I posted the flier on the upcoming […]

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Natural Infertility Treatments, part 1 of 2

As I started blogging nearly 6 years ago, one of my first topics talked about my struggle for over 5 years with infertility, in my 20’s. In fact, my oldest son arrived after five courses of artificial insemination, and I was taking hyper-ovulation drugs too. (Bad idea—it made hormonal issues worse.) So technically, my son […]

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Back from Michigan; Gas Station Blingy Shoes; my 2014 ALL-NEW Speaking Tour!

I’m back from a speaking tour to Grand Rapids and Troy (Michigan); Cincinnatti, Ohio; Louisville, Kentucky; and Kitchener, Ontario, Canada. What a blast hanging out with Coach Cathi Waalkes. And our customer support manager and newest customer support rep, Beckie and Bob Waalkes. That’s Cathi’s daughter and husband. When we hired Bob, who is 6’8″ […]

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CONTEST! I’m giving away $50 to 5 people!

I am writing a new book. It’s called How to Eat Right In the Real World. On a budget, if you’re raising kids, if you work full-time, if you travel, if you have a big social life. In 2014, I will undertake an ambitious lecture tour that includes more than 75 cities, to speak on […]

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