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K’Lynne still going strong!

You may remember K’Lynne, from tiny Phoenix, Oregon. She did the 12 Steps to Whole Foods course and lost 100 pounds. I saw her in Minneapolis in June, where she brought her mother to my lecture. She’s shy and quiet, but she’ll answer questions in front of a big audience. I said, regarding how she […]

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Sharing green smoothies in a third world country

GreenSmoothieGirl reader Curtis Wakefield is a Christian missionary working in Mexico. He has helped turned his and his family’s health issues around with green smoothies and whole foods, and drove a long distance to attend my class in Sacramento in March, 2012.  He shared these pictures of sharing green smoothies with a local family who has […]

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kids nutrition habits

Win $100 telling me how you raise kids to eat right!

If you’re a parent in the trenches, trying to influence your kids to learn and practice good nutrition habits, it’s not easy! I need your ideas. I’ve written the first draft of my book How to Eat Right In the Real World. But I know you have ways you’ve influenced and taught your family to […]

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Sugar is worse than just “empty calories” and tooth decay

An interesting study you’re not likely to ever hear about came out of my own alma mater, the University of Utah, and THIS article was published in the Tribune: Many mothers let their children eat loads of sugary food, thinking that it’s okay because their kid is thin, and they’ll make him brush his teeth […]

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Coach Judi’s No-Fruit 6-Minute Green Smoothie

I flew to Atlanta on a Thursday, recently, for a 4-city tour ending in Raleigh, North Carolina just over 48 hours later. One of the most intense speaking tours I’ve ever done.  I took Coach Judi with me, and I heard her telling someone on Saturday night, “We’ve had only one meal since Thursday.” And […]

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Northern California, here we come! Introducing Coach Mariza and her Senior Apprentices. Part 2 of 2

I want to introduce you to our other two Senior Apprentice coaches in Northern Cali, Amy in Sacramento and Jamila in Sepastopol. We are taking a few more apprentice coaches in the Northern half of the state, so check the opportunity out HERE. When our apprentice coaches earn the rank of Senior Apprentice, they are […]

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Northern California, here we come! Introducing Coach Mariza and her Senior Apprentices. Part 1 of 2

I’m excited to be speaking in Sacramento, Oakland, and San Jose next month (free tickets HERE), doing the green smoothie show there for the last time! I’m working with Certified GreenSmoothieGirl Coach Dr. Mariza Snyder. She’s a compassionate and dynamic leader and healer and I’m blessed that she has become my good friend. We have […]

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How to Eat Right On A Budget…….Contest Winners, part 3 of 3

Margareta Jeppesen of Eagle Mountain, Utah, and Hilary Day of Nellysford, Virginia, are our last 2 winners. I think you’ll find their ideas useful. Share them on facebook or pinterest! Tips from Margareta J., a mom of four who says she lives paycheck to paycheck on one income, eating whole foods: Go to the health food store […]

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How to Eat Right On A Budget—Contest Winners, part 2 of 3

Enjoy the ideas of Joanna Keilson  of Cary, North Carolina, on how she feeds her family with limited funds! Tips from Joanna Keilson of Cary, North Carolina: 1. Identify the foods that are healthy, that work for your body, that you actually LIKE. Keep a list, and capitalize on that list. Take 60 seconds on […]

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NEW CONTEST! 3 will win $100! What crazy place did you get a super-healthy meal?

  Take a photo of a place in your hometown of a super-healthy meal you had, in a place you’d never expect to be able to get a good, plant-based, mostly raw, and/or nutrient dense meal!  The 3 best entries win $100 in free stuff from the GSG store (and shipping’s on me, too).   […]

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