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Northern California, here we come! Introducing Coach Mariza and her Senior Apprentices. Part 1 of 2

I’m excited to be speaking in Sacramento, Oakland, and San Jose next month (free tickets HERE), doing the green smoothie show there for the last time! I’m working with Certified GreenSmoothieGirl Coach Dr. Mariza Snyder. She’s a compassionate and dynamic leader and healer and I’m blessed that she has become my good friend. We have […]

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How to Eat Right On A Budget…….Contest Winners, part 3 of 3

Margareta Jeppesen of Eagle Mountain, Utah, and Hilary Day of Nellysford, Virginia, are our last 2 winners. I think you’ll find their ideas useful. Share them on facebook or pinterest! Tips from Margareta J., a mom of four who says she lives paycheck to paycheck on one income, eating whole foods: Go to the health food store […]

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How to Eat Right On A Budget—Contest Winners, part 2 of 3

Enjoy the ideas of Joanna Keilson  of Cary, North Carolina, on how she feeds her family with limited funds! Tips from Joanna Keilson of Cary, North Carolina: 1. Identify the foods that are healthy, that work for your body, that you actually LIKE. Keep a list, and capitalize on that list. Take 60 seconds on […]

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NEW CONTEST! 3 will win $100! What crazy place did you get a super-healthy meal?

  Take a photo of a place in your hometown of a super-healthy meal you had, in a place you’d never expect to be able to get a good, plant-based, mostly raw, and/or nutrient dense meal!  The 3 best entries win $100 in free stuff from the GSG store (and shipping’s on me, too).   […]

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How to Eat Right On a Budget—Contest Winners, part 1 of 3

Congratulations to our contest winners, submitting their best ideas that help them “Eat Right On a Budget!”  Here are two of the lucky winners who get $50 of free GreenSmoothieGirl stuff, and free shipping. My next blog entry will announce my second contest, where five winners get $50, too! Watch for that next. And after […]

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WHAT DOES GSG THINK ABOUT THE PALEO DIET? part 2 of 2

The GreenSmoothieGirl View I do agree with Paleo theory that hybridized grains are a bad idea. Ditto processed foods. Any diet that gets us OFF PROCESSED FOODS will make you feel better. People get very emotional defending Eat Right for Your Blood Type–because people who followed it felt better. Sure they did! Every single one […]

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WHAT DOES GSG THINK ABOUT THE PALEO DIET? part 1 of 2

Dear GreenSmoothieGirl: Will you blog on what is wrong with the Paleo diet? We have Crossfit fanatics all around us and they are pushing it. It would be nice to have something I could print off and refer to it. I know it’s bad, but I can’t explain why. The Crossfit teachers say they have […]

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Healing Stories About Essential Oils

  Recently, I have been looking back at the wild success of promoting green smoothie love when I put this site up 6 years ago. Then I look forward and ask: “What next?” My observations in doing 50 to 75 lectures in North American cities, annually, and meeting thousands of people, are a few things: […]

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Subject: Marcie Macari in Toronto is our hero!

GSG Apprentice Coaches to the rescue! We built this cool little feature on the GSG site recently. It’s a place for people who love radically effective ESSENTIAL OILS, like I do, to tell their stories about ways they used natural plant substances to solve problems. Check it out. I’m pretty proud of it, and am […]

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How to Eat Right While Traveling, part 3 of 3

It isn’t that we didn’t eat in restaurants. This list of groceries didn’t cover all the eating we did for 6 days, the five of us. We ate in a restaurant once a day. This is typical of my traveling, that we have green smoothies and other foods I’ve brought, or that we bought wherever […]

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