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Mike in Tucson shares his improved cardiovascular biomarkers after the GSG Detox!

A professional musician, Mike B., from Tucson, won the Blendtec blender at my lecture in his city recently. He told me this. I love when someone’s story includes NUMBERS! I thought you’d find it interesting if you’re thinking about joining the next LIVE GSG 26-day Detox: I did the Detox and lost 13 pounds. I […]

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Who says you can’t eat right while traveling?

  I always feel less alone in the world, as I opt out of the “Standard American Diet” 95%+ of the time……when I hang out with people like Stasia, Jen, and Rachel. They are GSG readers and apprentice coaches. This is me, having lunch with them downtown, while they were here from the East Coast. […]

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Do 8-year old boys choose a healthy, no-sugar treat for their birthdays?

If their mama raises them to love whole foods, they do! We’re inspired! GSG reader Melissa H. wrote us: I had to share this picture with you!  For my son’s birthday, he requested a “chocolate oatmeal cookie cake.” I made the no-bake chocolate oatmeal cookies from your Junk Food Dude’s Yummy Healthy Recipes book, as […]

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My friend Andrew writes Hershey about ingredients in their “high end” products

My friend Andrew wrote to Hershey to complain about the ingredients high-fructose corn syrup, and partially hydrogenated fats, in their high-end Brookside chocolate products. It’s astonishing that, in their response, they don’t address his actual concerns about the effects on the public health. They defend themselves by saying that corn syrup is easy and has […]

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Raw Lemon Almond Macaroon recipe

GSGLife Instructor Amy Erickson in Provo, Utah says her friends and co-workers are raving about this yummy macaroon recipe! Enjoy! Raw Lemon Almond Macaroons 4 3/4 cups shredded unsweetened coconut 2 cups almond flour 1/2 cup cold pressed, organic coconut oil 1/2 cup sliced almonds 3/4 cup raw, light agave 1/2 cup 100% pure maple […]

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Here’s your first healthy TREAT recipe, fabulous No-Bake Bites!

NO BAKE ENERGY BITES By Heidi F. in Ohio, whose kids love these delicious little no-bake energy bites. They are the perfect healthy snack, and they take only 10 minutes to make! INGREDIENTS: 1 cup (dry) Gluten Free quick cooking oats 1/3 cup toasted coconut flakes 1/2 cup any natural nut butter 1/4 cup GSG […]

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Mike Murdoch’s amazing story!

I’ve announced it almost nowhere, so far, but we have a huge opportunity to make a living teaching green smoothie classes, soon to be followed by other nutrition education modules. Click “learn more” on GSGLife.com and watch my webinar there, to learn how to make $500 to $15,000 per month teaching the classes you may […]

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Send me your best HEALTHY TREAT recipe!

I am updating the 12 Steps to Whole Foods manual for our 5th Edition, and I’d love some of your very best HEALTHY TREAT recipes. If it’s made from whole plant foods, no processed or animal products, and you’re willing to share and have it published, send it with your NAME and HOMETOWN, and we’ll […]

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Pudding candy?

Our reader Britni wrote us: This picture was affectionately named “pudding candy” by my 5 & 3yr old children. I just saw your blog post about the bowl of candy.I used to love all of the candies in that bowl, and peanut butter cups as well. Here’s what I do now, instead, since I’ve learned […]

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Robyn’s answer to a famous doctor’s anti-green-smoothie claim

Dr. Caldwell Esselstyn of the Cleveland Clinic is a hero of mine. Former President Bill Clinton cites Dr. Esselstyn, a proponent of a plant-based diet as a solution to cardiac problems, as one of his inspirations to go vegetarian. As you know, President Clinton was triple-bypass survivor who gave up fried foods and hamburgers to […]

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