The Price of Pretty: Don’t Paint Your Nails Again Without Reading This!

whats-the-price

Last year, getting a pedi at my salon, the manicurist sold me on a fabulous product called “gel toes.” It lasts so much longer than regular nail polish, she said. It doesn’t chip off. Here’s the dark side, I learned, when I returned a month later. Do you know how they get that stuff off?…

Activated charcoal? 10 ingredients for your smoothie!

Activated Charcoal and GSG Sprouted Flax with Berries to take your green smoothie to the next level!

PLUS Sale on GSG Sprouted Flax w/ Berries! Activated charcoal is an interesting green smoothie addition, and I’m seeing more people offer it as a supplement. It’s not the charcoal in your BBQ, don’t worry! (Never eat that.) But charcoal made from coconut husks (make sure you use a natural product) is used in poison control…

9 Warning Signs that you have Leaky Gut

Get your copy of Eat Dirt and heal Leaky Gut!

Hippocrates is famous for saying “All disease begins in the gut.” In fact, if you have any of these issues, then chances are you have leaky gut: 1. Food allergies or food sensitivities 2. Autoimmune disorders, fibromyalgia, chronic fatigue syndrome, or lupus 3. Poor digestion, bloating, gas, constipation, loose stools, heartburn, and nutrient malabsorption 4.…

My breakthrough in conquering ANGER

Anger is an emotion I do not participate in

Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our big epiphanies that lead us to greater happiness. Greater success. Greater health. Stay tuned, because soon, we’re going to be asking for some of YOUR…

Food Fads: Is Red Wine Good For You?

It’s become accepted by most of America that “a glass of red wine every night is good for you.” But is it? (If you like to hang onto your opinions, regardless of whether they’re valid or not, maybe you won’t want to watch!) Then again, I might be more objective in this video than you’re…

Our Annual Infrared Sauna Group Buy Kicks Off Today!

My favorite Christmas gift EVER was the silver trumpet I got in 7th grade. A major splurge for my parents, as I was the oldest of 8 children. Knowing how expensive it was, it brought tears to my eyes. I earned First Chair in the school band, ahead of 8 boys, with that beautiful instrument. But nope,…