Eat Right For Your Blood Type {NEW VIDEO}

Have you ever heard about people feeling better because they “ate right for their blood type?” In this video I talk about WHY they feel better—even though there’s no science behind eating a specific way for your blood type and it is rather a bunch of nonsense. Check it out, do you agree or not?

“It’s Never Just One Thing”—On How I Became PAIN FREE

Culminating several short videos on things I’ve done to get rid of my back pain, I hope this is a great summary for you. Back pain is NO FUN. I lived with it for DECADES of my life. Until this PAST decade! I hope my ideas, the things that have helped me, are helpful to…

Supplements to avoid back pain meds?

Watch my video on safe & effective NATURAL back pain relief. This is my third short video on how to keep your back healthy and pain-free. NSAID drugs and other painkillers (even worse, the addictive opiates) have some pretty dreadful risks and side effects. So what is well documented to be effective and safe in the natural world…

What do you do for BACK PAIN, naturally?

I’m going to share my thoughts on back pain in a few videos over the next few weeks. I haven’t had any back or neck pain for many years. That’s a big deal, since I was in a car accident at age 5 and needed chiropractic adjustments from age 16 well into my 30s. I…

The Delicious Things in our Annual Group Buy

Einkorn Wheat

Nov. 30—TODAY—is the END of our Annual Group Buy. People write us all year round, asking when it is so they don’t miss out. It’s a unique opportunity to get….. Chia Seeds! Organic Chia seed is a superfood because of the Omega-3 fatty acids, protein, minerals, and fiber it contains. One ounce of chia seed…

On anxiety: There but for the grace of God go I.

overcoming anxiety

Do you struggle with anxiety, like I do? It’s my lifelong demon. I’m not sure I’d know what to do without it, though. I fear that without it, I wouldn’t be me. It’s my fuel, my food. Always lighting a fire under my butt to get stuff done, to try to get ahead. Staying one…