Tommy Igoe: best drummer on the planet?

LOVE Tommy Igoe, check him out and don’t miss this! Is he? Come find out on tour. He wrote the drum score for Lion King on Broadway! He’s like 6’6”….and he’s going to teach us all to be a symphony of drummers. I’ve watched him do this before, and it’s RAD! He also has a really…

JJ Virgin is my #1 Mentor!

Check out why I think she’s so lovely & DO NOT miss JJ Virgin on tour! Not kidding. This gorgeous lady has taught me SO MUCH. I try to be in her space as much as I can. Other authors and influencers fly in from all over the country, and pay a lot of money, just to learn from…

Eat Right For Your Blood Type {NEW VIDEO}

Have you ever heard about people feeling better because they “ate right for their blood type?” In this video I talk about WHY they feel better—even though there’s no science behind eating a specific way for your blood type and it is rather a bunch of nonsense. Check it out, do you agree or not?

“It’s Never Just One Thing”—On How I Became PAIN FREE

Culminating several short videos on things I’ve done to get rid of my back pain, I hope this is a great summary for you. Back pain is NO FUN. I lived with it for DECADES of my life. Until this PAST decade! I hope my ideas, the things that have helped me, are helpful to…

Supplements to avoid back pain meds?

Watch my video on safe & effective NATURAL back pain relief. This is my third short video on how to keep your back healthy and pain-free. NSAID drugs and other painkillers (even worse, the addictive opiates) have some pretty dreadful risks and side effects. So what is well documented to be effective and safe in the natural world…

What do you do for BACK PAIN, naturally?

I’m going to share my thoughts on back pain in a few videos over the next few weeks. I haven’t had any back or neck pain for many years. That’s a big deal, since I was in a car accident at age 5 and needed chiropractic adjustments from age 16 well into my 30s. I…