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Green Smoothie Testimonials, part 3

I’m 44 years old. I’ve always had very regular menstrual cycles. For about one year prior to drinking green smoothies, my menstrual cycles had become very irregular. After about two months of green smoothies, I returned to a very regular cycle of 20 – 30 days and my periods are just like they were in […]

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Green Smoothie Testimonials, Part 2

By following Robyn’s recommendation, which I could not believe at first but made a decision to give it a try, I lost weight without trying, and my knees and shoulders stopped aching. My blood lipid profile has improved. My cholesterol level has gone from 201 down to 157. Yes, I said 157. My doctor had […]

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Bonnie before Greensmoothies

Green Smoothie Testimonials, Part I

I have been enjoying the testimonials that have come in with the green smoothie questionnaires. Most of them will be included in The Green Smoothie Diet coming out June 2009. If you haven’t yet reported your own experience with GS after 30 days of drinking them, here’s the link–I am collating data to use it […]

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What my research says about how green smoothies change lives!

I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet.   Here it is: What Changed, When We Switched To Whole Foods, Part 2 But I wanted to get more scientific when I wrote The Green Smoothies Diet and find out precisely what a newbie can […]

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Lunch Recipes

I just bought the lunch recipes…they look fabulous! And what a bargain. Thank you Robyn…this will really help liven up the lunchtime process in our house.

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Getting off meds on a GSG diet

Hal, can’t WAIT to see that written up in the questionnaire!   You have made my day!   (Everyone else, see the response to yesterday’s blog entry.) That’s the BEST kind of evangelizing there is, the EXAMPLE kind.   Just do what you do, and people will ask–no lectures or persuasion needed.   I was […]

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Groundbreaking Green Smoothie Research . . . be a part of it

I want you guys to be thinking about something. In about two days, I will have an interactive  questionnaire posted on GSG.   Be thinking about what the changes are you have experienced as a result of drinking GS regularly.   The questionnaire will automatically generate tabulations for me to use as research, to be […]

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do not read this unless you want to lose weight . . . part 2!

Today I present to you the healthiest program I’ve ever seen to lose weight, developed by my friend Tera.   It’s in keeping with GreenSmoothieGirl.com principles of healing and promoting energy and vitality through a plant-based, whole-foods, mostly raw lifestyle.   And goes it one better–because for people DEADLY SERIOUS about weight loss, there’s nothing […]

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what changed, when we switched to whole foods . . . part 2 of 2

My publisher for The Green Smoothie Diet, to be released next spring, wants me to tell my “story” in the beginning of the book.   I’ve been compiling a list of what happened as my family transitioned to a diet of whole foods.   It was certainly a sea change, to go into my pantry […]

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My kids sound off about green smoothies

Here’s the uncensored written opinion of my kids—let your kids read this if you’re thinking of converting them to GREEN eating! Tennyson, age 7: I like green smoothies with berries in them.   And pears.   And apples.   And bananas.   And collards.   Sometimes I don’t like when my mom puts TOO much […]

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