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Mary kicks white carbs to the curb!

Dear GreenSmoothieGirl: I sent you my story of healing over the past six years. I hope you received it. [From Robyn: I didn’t. ??] Just want to add that if I eat no “white” nor alcohol, I have no inflammation, i.e., pain, in my body. I have fibromyalgia and arthritis, and went from being bed-ridden […]

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Coconut oil and skin: a reader tells me her experience

Dear GreenSmoothieGirl: I’ve sent emails in the past since telling you all of the wonderful things I love about green smoothies (and YOU and your website) and I’m still amazed by the things you continue to share with us. I can’t tell you thank you enough and how much I really appreciate you sharing your […]

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Age spots disappearing!

I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I love when readers write me with very specific info about what, exactly, they have changed in their lifestyles that is causing health improvements: Dear GreenSmoothieGirl: […]

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P.S. from Kascia in Texas

(Here’s a fun followup note Kascia sent my customer support team lead, Jenni. I’m showing you with this info, first, that it’s better to start when your kids are very young, and second, that kids WILL eat vegetables.) Jenni, One more thing, I don’t know if I’m getting carried away but I wanted to mention […]

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Testimonial: green smoothies, whole foods, Crohn’s disease

I started drinking green smoothies everyday about a year and a half ago.  My neighbor told me about them and I attended your class in Idaho Falls. My son was about 18 months old. He loves to drink them and has never had to go to the Dr. for a sick visit.  During my second […]

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two readers tell me how they feel, eating better

Just want to share two emails I got on the same day. Not just to show how fun my job is–hearing about how people are getting healthy and overcoming challenges–but also so that YOU, reading this, can feel the enthusiasm of Nina and Elise as they have begun to truly feel better by ramping up […]

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More gorgeous kids who said “GREEN!” for the camera! (Same vowel sound as “CHEESE!” but a lot healthier.)

Heath: Tennessee Ella: Virginia Marcella: South Carolina Karys: Canada Blaise: Utah Teja: Utah Here’s a photo and cool story I got last week from a reader named Lynn in New Hampshire. If you can’t tell, my favorite stories are the ones that scientifically QUANTIFY health gains, like this one. Add a photo, with kids in […]

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simple habits change lives

This was posted  yesterday. WOW! Scott, thank you for sharing this! (And YES, it is amazing to see people’s lives change for the better!) Robyn, First I want to extend a heartfelt thank you for what you do. I know it sounds a bit dramatic but you may have helped to save my life. And […]

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If this doesn’t motivate you, I don’t know what will

So I taught my second class in a week at Dr. Christopher’s in Springville last night. Seems like someone always comes up after a class with a phenomenal story of what happens when you undertake the whole-foods habits I teach. Patricia and Steve Terry (with me below) were the last in line to ask questions […]

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I love Texas, Texans, and Whole Foods Market, part 3 of 3

Pamalee of Dallas wrote up her notes from my class and sent them to her family. Here’s what her niece wrote back to her. I agree entirely, including about the fact that while children may stray from what you taught them nutritionally, out in the junk-food world, they’re SO much more likely to come back […]

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