from Brenda, on facebook

Thanks to Brenda DeSmit in Canada, on facebook, for posting this (I’ve edited it for length): I must post my experience with Green Smoothie Girl & her 12 Steps to Whole Foods program. Last summer I was forced to quit my high-stress, fast-paced career due to my health. A successful Finance & Insurance Manager is…

Julie eliminates dairy, and look what happens!

Like me, new GSG reader Julie got rid of dairy and sugar. That change solved Cade’s problem 17 years ago, and Julie’s little girl’s identical problem very recently. (My son was allergy-tested and was not allergic to milk. The fact is that it is mucous-forming for human beings to drink cow’s milk. And the constant…

Nutrition is usually a gradual process of changes and improvement!

I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but your problems didn’t disappear overnight. I’ve written about 21 health problems I had in my 20’s that have all gone the way of the Dodo.…

Texas, part 6 of 7: Kaye in Houston, Kaye in San Antonio

Here’s a photo of me with Kaye Barnard, whom we also met in Houston. She eats almost 100% raw vegan, which she calls “God’s way,” and credits that lifestyle with her current health, despite not one, but multiple, STAGE IV cancer diagnoses in the past! Dr. Lodi and I spoke last Saturday morning in Mesa,…

TEXAS, PART 5 of 7: Video of WENDY and JANET in AUSTIN

As Kristin says, our Texas trip was “pure abundance.” She and I always talk about relationships that are “all good things,” versus relationships or activities or thoughts that are scarcity-oriented or damaging rather than nurturing. We met lots of Texans who are gravitating towards a lifestyle of abundance, even while the culture around them sinks…

Texas, part 4 of 7: Video with Cancer Survivor Shelly in San Antonio

Kristin and I got up early and went for a long run on the River Walk. I said to her, “Why don’t we live here?” I always say that, when we discover stuff like how there are bike trails all around Denver, or it’s warm all winter in Mesa, or there’s a health-food store on…