If you saw what I see…..part 1 of 2

I wish you could be me for a few days, and talk to the people I talk to. It’s rather motivating in ways both negative and positive. In the last week and a half, I’ve done 6 intro classes locally, several of them with over 100 in attendance. (Photos below of the last one in…

My friend drinks green smoothies, loses weight, addresses diabetic issues

I have a close friend who rents my basement apartment. Jean is a 46-year old mom of 3 and a Type 1 diabetic since age 16. As with all of my friends, I never undertook to try to convince her to eat whole foods, but she’s in my kitchen a lot and sees what I…

What I DON’T do, every day, in my family

So I admit (on a regular basis, actually) that I’m not perfect. Anyone who knows me and sees the inside of my fridge, and what I do on vacation, knows that I “walk the talk.” I really do the stuff I teach, and I do it consistently. But I am also human. If I indulge,…

what I do every day, in my family

In a couple of interviews I’ve done for people lately, I’ve been asked, “What do you do in your family to ensure a healthy diet with lots of enzymes and nutrition?” I find myself thinking, “Really, you want that in a 30-second sound byte?” I mean, everything I do is about that. I’ve written whole…