Can A Sauna Help You Live Longer?

Woman relaxing in a sauna

In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something the rest of us didn’t. Saunas are historically small rooms used as hot-air or steam baths, or, an exciting modern variation with many additional health benefits, an infrared sauna uses penetrating…

13 Top Raw Almonds Nutrition Benefits (And How To Get Truly Raw Almonds)

Raw Almonds in a tree

Got your eye on raw almonds in this year’s Group Buy?  The most potent nutrition benefits and best taste come from truly raw almonds. But unless you have a direct connection to an almond trees grower (and we do!), truly raw almonds are impossible to buy because of regulations that require pasteurization and fumigation of…

Group Buy Kicking Off Today!

GreenSmoothieGirl Annual Group Buy 2017

Are you ready for this? This is BIG news. Many of our readers wait for this all year. Every year, we provide a way for you to get RAW, UNPASTEURIZED almonds in our annual group buy. (And more really special deals, including Buy 2 Get 1 Free on ALL GreenSmoothieGirl products!) You can’t get RAW…

{VIDEO} Reduce EMF Exposure In Your Home

{VIDEO} Reduce EMF Exposure In Your Home

Chaotic electromagnetic frequencies or EMF–called electrosmog in Europe–affect not just the human brain, but all our cells. And children are especially vulnerable. These chaotic frequencies are coming from your microwave oven, but also your cell phone, computer, and other devices–and especially Wi-Fi. I’ve just released a special video masterclass I made with “Dr. EMF,” my…

Bone Broth Protein: Why You Should Try It

Bone Broth Protein: Why You Should Try It

I don’t eat very many animal products, but collagen-rich bone broth is a whole food that may be a missing link even for people like me who eat mostly plants. I’m excited to tell you what’s in it that makes it so special, and why you should try it! What’s In Bone Broth? Bone broth…