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baseball, apple pie, and . . . green smoothies?

I was asked recently for photographic evidence of my son Tennyson’s snacks in the dugout that radically differ from traditional standards. It wasn’t easy to capture boys sitting together eating (since they are usually PLAYING), and this isn’t the greatest photo, but here ya go. I love baseball, but I don’t love blue PowerAde and […]

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food and love, part 2

Gilbert went to an ashram in India and studied, meditated, and prayed as a follower of a Guru. At first I was skeptical of the Guru idea, but in Eastern traditions, a person is so committed to devotion to God that she may obtain a tremendous amount of education, and spend many hours a day […]

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xZubi Disc

The xZubi Disc

The xZubi Disc Your child’s brain is highly susceptible to damaging man-made radiation from his cell phone. He’s also getting exposure from the laptop, PC, TV, and microwave. Your brain is vulnerable, too. But your child’s brain is developing, and highly sensitive, and hard-headed as she may sometimes seem to you, her skull isn’t as […]

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I found the coolest muscle stim / massage gadget

Stress after work, stiff neck, joint pain, sore feet, cramping legs, back pain, achy shoulders? You will love this! When I went to Expo West in Anaheim recently, I saw 1,900 booths in 3 days! It’s like a trade-show marathon, that place! You could eat all kinds of “organic” and “natural” junk food. At the […]

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Natural Ways to Deal with Stress

My friends, the past month has been one of the most stressful periods  in memory. Not “too-much-work” stress (the kind you can dig your way out of) but just “life-circumstances” stress (the kind you can’t usually solve–you just have to slog through it). You know what I’m talking about. You’ve been through stuff too, huh. […]

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healthy protein powder

You’ve probably read me saying that whole plant foods have more than enough protein to rival human breast milk, to satisfy the World Health Organization, and even the U.S. Recommended Daily Allowances! One uphill battle I face as a nutrition educator is those trying to put on muscle mass, especially weight lifters, competitive athletes, and […]

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tamper for the BlendTec

So you can’t decide whether to get a BlendTec or VitaMix? The BlendTec with the 96 oz. BPA-free jar is the ultimate, IMO. You can read about my opinion on the site under “Robyn Recommends.” But if you’re torn because you like that tamper that comes with the VitaMix (which, by the way, is more […]

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peartwig.com

Just want to tell you my completely adorable sister-in-law Mollie has a fabulous site with great prices on accessories, purses, etc.: peartwig.com She has such great taste and everything, and I mean EVERYTHING, on that site, is so darn stylish. She’s having an open house this Saturday in Lehi, Utah, from 12-2. 1694 South 710 […]

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Happy Thanksgiving! And (yum yum yum!) do you like hot cocoa?

This morning I’m compiling my kids’ Christmas wish lists to brave Black Friday early in the morning with my girlfriend. (Gulp. I haven’t done that in 15 years.) I’m putting together the big vegetable plate (okay, I’m taking the plastic off the Costco one I bought) and making a giant fruit salad, as my contributions […]

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and let me add a dentist to my suggestions for you

While I’m blogging about a great M.D. whose frontline isn’t drugs, surgery, and technology interventions . . . If you’re on the Wasatch Front, check out Dr. Garon Larsen. He is a dentist and attended a GreenSmoothieGirl class. He is highly interested in helping his patients with their nutrition, and he offers my books (and […]

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