My breakthrough in conquering ANGER

Anger is an emotion I do not participate in

Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our big epiphanies that lead us to greater happiness. Greater success. Greater health. Stay tuned, because soon, we’re going to be asking for some of YOUR…

Another Food Fad? Bone Broth!

Bone broth cafes are popping up everywhere, and my friend Dr. Kellyann just released her book, The Bone Broth Diet. So what do I think about it? Check out my new video.

My Dressing Your Truth® Makeover! Part 1 of 2

Several years ago, Carol Tuttle, a local author and pioneer of the Dressing Your Truth® brand, called me and asked me to lunch. She wanted to do a “celebrity makeover” on me. The video she posted on YouTube, back then, was her most-watched video to date. So, what’s my problem? So many Carol fans have…

Food Fads: Is Red Wine Good For You?

It’s become accepted by most of America that “a glass of red wine every night is good for you.” But is it? (If you like to hang onto your opinions, regardless of whether they’re valid or not, maybe you won’t want to watch!) Then again, I might be more objective in this video than you’re…

Eat Right For Your Blood Type {NEW VIDEO}

Have you ever heard about people feeling better because they “ate right for their blood type?” In this video I talk about WHY they feel better—even though there’s no science behind eating a specific way for your blood type and it is rather a bunch of nonsense. Check it out, do you agree or not?

Paleo Diet: The Good, Bad, and Ugly! {NEW VIDEO}

I’m talking about FOOD FADS for the next couple of weeks. I’ve written on it before. Now here’s my video.  I don’t have a vendetta against the Paleo Diet. I just think people should know that it’s a fad, that there are good and bad things about it, and that it has little or nothing…