{VIDEO!} Rebuild Your Gut Health for a NICKEL–and this takes 5 minutes!

woman suffering with pain from digestive issues

What if, with things you probably already have in your kitchen, you could really begin to rehab your digestive issues….with a five-minute, five-cent habit? With just a handful of grain, I can show you a way to get lots of living, probiotic organisms repopulating your 35 feet of gastrointestinal tract to help restore your gut health.…

6 Easy Swaps to Make Any Treat Recipe Healthy

healthy chocolate baking ingredients for treat recipe

You want to honor your body with good, healthy food, right? You want the energy, the ideal weight, bright eyes and glowing skin that you know comes from ditching a processed diet, in favor of whole foods. You also want . . . TREATS! You want your mom’s peanut butter cookies, your favorite chocolate cake,…

Do You Know about “Ear Candling?” [Free Tutorial!]

Ear candling is a very old, tried-and-true way to get fluids in the ear moving, remove pressure on the ear drum, to clean out the ear canal from excessive wax, or begin to clear a middle ear infection. Since the FDA, whose members all have conflicts of interest with drug companies (major stockholders, former employees,…

10 Things That Happen When You’re TOO ACIDIC

Today’s the last of my posts about what’s so powerful about owning a water ionizer, to combat all the factors in our environment (food, water, air, stress) that make us too acidic. Last chance to grab your FREE virtual seat in the class, Thursday, July 28 at Noon or 7 pm MST. It makes your water…

Weight loss with ALKALINE WATER

About half of those who start the alkaline water habit actually *feel* the difference. I certainly do—very immediately, in energy (especially when I add Superfoods to it). My 16-year old son is generally a skeptic, and not my biggest supporter in things nutrition-related. But he said to me shortly after we got the ionizer, “I…

{GIVEAWAY!} {VIDEO!} Honey: friend or foe? And what to do with it!

Honey is a subject of a lot of controversy. Friend or foe? Let me share whether I think you should buy it, or not. Vegans don’t like it, because a bee toils her whole life to make ¼ of a teaspoon! (I’m in awe. I think of this amazing effort, every time I eat it.…