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I found the coolest muscle stim / massage gadget

Stress after work, stiff neck, joint pain, sore feet, cramping legs, back pain, achy shoulders? You will love this! When I went to Expo West in Anaheim recently, I saw 1,900 booths in 3 days! It’s like a trade-show marathon, that place! You could eat all kinds of “organic” and “natural” junk food. At the […]

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Natural Ways to Deal with Stress

My friends, the past month has been one of the most stressful periods  in memory. Not “too-much-work” stress (the kind you can dig your way out of) but just “life-circumstances” stress (the kind you can’t usually solve–you just have to slog through it). You know what I’m talking about. You’ve been through stuff too, huh. […]

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healthy protein powder

You’ve probably read me saying that whole plant foods have more than enough protein to rival human breast milk, to satisfy the World Health Organization, and even the U.S. Recommended Daily Allowances! One uphill battle I face as a nutrition educator is those trying to put on muscle mass, especially weight lifters, competitive athletes, and […]

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tamper for the BlendTec

So you can’t decide whether to get a BlendTec or VitaMix? The BlendTec with the 96 oz. BPA-free jar is the ultimate, IMO. You can read about my opinion on the site under “Robyn Recommends.” But if you’re torn because you like that tamper that comes with the VitaMix (which, by the way, is more […]

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peartwig.com

Just want to tell you my completely adorable sister-in-law Mollie has a fabulous site with great prices on accessories, purses, etc.: peartwig.com She has such great taste and everything, and I mean EVERYTHING, on that site, is so darn stylish. She’s having an open house this Saturday in Lehi, Utah, from 12-2. 1694 South 710 […]

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Happy Thanksgiving! And (yum yum yum!) do you like hot cocoa?

This morning I’m compiling my kids’ Christmas wish lists to brave Black Friday early in the morning with my girlfriend. (Gulp. I haven’t done that in 15 years.) I’m putting together the big vegetable plate (okay, I’m taking the plastic off the Costco one I bought) and making a giant fruit salad, as my contributions […]

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and let me add a dentist to my suggestions for you

While I’m blogging about a great M.D. whose frontline isn’t drugs, surgery, and technology interventions . . . If you’re on the Wasatch Front, check out Dr. Garon Larsen. He is a dentist and attended a GreenSmoothieGirl class. He is highly interested in helping his patients with their nutrition, and he offers my books (and […]

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What should I buy organic, and what isn’t such a big deal?

You’ve heard of the “dirty dozen,” the fruits and vegetables that test highest for pesticide sprays. Top of the list is PEACHES. My suggestion? Plant a peach tree! I have three. Here are the others in the top 12 to buy organic or grow yourself, wherever possible: Peaches Apples Bell Peppers Celery Nectarines Strawberries Cherries […]

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California trip: Costco product review (part 2 of 2)

Today I’m talking about a product review / comparison of Trio Bars and Bora Bora bars at Costco, both of which I love. I wish they hadn’t discontinued Lara Bars, but such it is. (I met Lara about 6 years ago, and she’s a raw foodist who “walks the walk.”) Bora Bora bars are 180 […]

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Kicking off group buy now! raw almonds, nuts, seeds, agave, honey, coconut oil, more

Thank you so much for your patience as we put the ordering process together . . . we are excited to announce that we’re finally able to take orders in this year’s group buy. The most important part of our buy is raw almonds because they simply aren’t available anywhere else. They are a critical […]

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