GreenSmoothie Girl’s Christmas Gift Guide and SALE!

Up to 60% off 1st Edition 12 Steps to Whole Foods. GSG Holiday Gift Guide.

Christmas! Everyone brings you plates of sugary things that taste good but take your immune system down! I love when I find gifts that are THE OPPOSITE of that. Something that helps the people I care about. The antidote! It has to be something people will actually LIKE and USE for Christmas gifts. On that note, we have…

How does BONE BROTH fit in my healthy diet?

The Bone Broth Diet

I’ve sidestepped the raw / vegan debate all these years and watched these fads with a long-range view. Very frankly, I’ve eaten 60%+ raw, and 95%+ vegetarian, vegan for 20 years. Even my recipes tend to be 99% vegan. I figure you KNOW how to cook meat, but the habit of eating raw plants is…

Making Healthy Holiday Treats & Memories!

GSG Almond Joy Fudge

I hope you had a wonderful Thanksgiving! I’m sharing some tips for how to make delicious holiday treat recipes below! I was supposed to be in Thailand for Thanksgiving but a work emergency kept me home. So, I had Thanksgiving dinner in Eden, Utah, with friends including the filmmaker, Jeff Hays, who filmed Breakthroughs. Breakthroughs is a…

The Delicious Things in our Annual Group Buy

Einkorn Wheat

Nov. 30—TODAY—is the END of our Annual Group Buy. People write us all year round, asking when it is so they don’t miss out. It’s a unique opportunity to get….. Chia Seeds! Organic Chia seed is a superfood because of the Omega-3 fatty acids, protein, minerals, and fiber it contains. One ounce of chia seed…

Our Annual Infrared Sauna Group Buy Kicks Off Today!

My favorite Christmas gift EVER was the silver trumpet I got in 7th grade. A major splurge for my parents, as I was the oldest of 8 children. Knowing how expensive it was, it brought tears to my eyes. I earned First Chair in the school band, ahead of 8 boys, with that beautiful instrument. But nope,…

intelliBED Winner says “Thank You” for the best sleep of her life

I received this heartwarming email from Darlene, the winner of our intelliBED giveaway in the humanitarian BlendAid campaign this past September. It’s moments like these that make my job so worthwhile. I’ve told you before how much I LOVE my bed and how radically it has changed my life for the better. Now you get to…