Should I go gluten-free?

One of the latest food fads is the “gluten-free” craze. Should we follow this, or is it a pointless fad? Should we keep eating wheat, which the Bible refers to as the “staff of life”? What if you love bread? Are “gluten-free” foods worth your money? How do you avoid gluten? After 20 years of…

Counting Bites Health Fad

Have you heard of the new diet “Counting Bites”? This is a new fad that has you obsess about counting bites instead of calories or grams of fat. We already know that counting calories leads to suppressing calories which leads to depriving yourselves of food in general. When we deprive ourselves of food, we experience…

Super-cheap way to protect yourself from Electromagnetic Frequencies (EMF)

Your brain is highly susceptible to damaging, man-made radiation from your cell phone. Ditto your breasts and other tissues and organs. You’re also getting dangerous exposure from the laptop, PC, TV, microwave, even the pencil sharpener! As I type this, I see 5 electromagnetic frequency-emitting devices on my desk in my energy field! (That’s approximately…

My breakthrough in conquering ANGER

Anger is an emotion I do not participate in

Often when I’m telling a story, people say, “Didn’t you get mad?” I like to say, “I don’t participate in that emotion.” Breakthoughs Live is a forum to share our big epiphanies that lead us to greater happiness. Greater success. Greater health. Stay tuned, because soon, we’re going to be asking for some of YOUR…

Another Food Fad? Bone Broth!

Bone broth cafes are popping up everywhere, and my friend Dr. Kellyann just released her book, The Bone Broth Diet. So what do I think about it? Check out my new video.

My Dressing Your Truth® Makeover! Part 1 of 2

Several years ago, Carol Tuttle, a local author and pioneer of the Dressing Your Truth® brand, called me and asked me to lunch. She wanted to do a “celebrity makeover” on me. The video she posted on YouTube, back then, was her most-watched video to date. So, what’s my problem? So many Carol fans have…