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What to do about my “cloudy” blender jar

Dear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Answer: This is what BlendTec customer service says: 1.  Juice of 1 lemon, 2-3 Tbsp of baking soda, and some water. Then, run to speed ten and scrub with non-scratch sponge. 2. Vinegar mixed with baking soda (and […]

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and the oxalate controversy rages on……

We got lots of interesting email in response to my rebuttal to the wildly exaggerated and completely undocumented article posted by one “Sarah, the Healthy Home Economist” that tells people not to drink green smoothies and says they can “devastate” your health. Heidi, a “low oxalate” blogger / site owner wrote a response. I like […]

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My favorite new accessory—makes blending thick stuff a breeze!

  Blendtec’s stock with me just went through the roof! I’ve just received the coolest accessory I’ve ever seen. A raw-foodist’s dream!  I knew you’d want to know about it, if you have a Blendtec Total Blender or are getting one soon. Look at my video demo making my fabulous (no dairy, no sugar, no […]

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annual ionizer group buy…..starts tomorrow!

We have to pH balance. You know that. Your blood is doing it constantly. The problem is we have far more acidifying elements in our world than we ever did before—primarily in the form of chemicals (over 80,000 of them used in the environment) and in our toxic food supply of processed, even genetically modified […]

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Creative Health Institute, part 1 of 5

I’m home from Hodunk, Michigan! I’ve just returned from a phenomenal experience at Creative Health Institute, in Hodunk, Michigan. It’s my first stop in a tour over the next year studying non-toxic ways people treat themselves. In this blog series, I have people’s astonishing real stories, some fabulous recipes, and a bunch of videos including me […]

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What can I do about pesticides? If you missed the webinar…..

Did you miss our webinar about how to get all the pesticides and herbicides off all your greens, veggies, fruit, and even MEAT if you eat it? (We’ve got over 160 chemicals sprayed on our food these days, and water/veg soap or even bleach removes only about 60%.) This solution uses no chemicals. It’s inexpensive […]

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My kids are constipated, what do I do?

Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here!

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“Dear GreenSmoothieGirl” for Arizona, part 1 of 4

One of my favorite things about traveling to a new city on my speaking tour is meeting names I’ve been seeing since GSG was a brand new site. And meeting volunteers who come help us at the classes. Jenny and Tosh Black. Tawnya and Chad Hood. Jeannie Kirkpatrick. Shanna Anderson. Thank you all for coming, […]

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What can I use to replace MILK?

Newbies ask me this question all the time when they learn that milk, contrary to the $50 million advertising budget of the Dairy Council, isn’t a good food for humans. It’s not even a particularly useable form of calcium (unless you’re a baby cow). Plus it’s mucous forming, and when your body is battling mucous […]

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FROZEN DESSERTS

These days, there’s no excuse to not eat healthy! You can get virtually ANYTHING you like in the junk-food world, in a vastly more nutritious version. You just have to know where to look! I’m not a big ice cream eater, but I was in my 20′s. I wish I’d known this stuff before I […]

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