Just home from Switzerland! Come next May! Check out my live blood analysis.

I’m just back from the most magical place ever, my favorite place on the planet besides home—Paracelsus al Ronc in the Swiss Alps. Five GSG coaches, my mentor Laura Jacobs, assorted children and spouses (including my own daughter Emma, 18) enjoyed a 10-day liver detox. Plus some fabulous sightseeing, sunbathing, hikes, and socializing. Come with…

The truth about fish oil and essential fatty acids.

One of my favorite, very simple solutions, for covering hard-to-find nutrition bases, is our SPROUTED FLAX. Why? Because people desperately need essential fatty acids (EFA’s), EVERY DAY, from their food. To avoid heart disease, neurological problems, and anxiety and depression. And Americans aren’t getting adequate levels of EFA’s. 80 percent of us are deficient in…