14 Ways I Optimize my Health and Energy Every Day

A few years back, I received a question during an evening seminar: “Besides good nutrition, what do you do to maintain your health?” What a great question, especially at the beginning of a new year! As I continue to grow older, I’m proud to report that my high energy levels are relentless. From early until…

If I don’t want DRUGS as a remedy…I use this: the Encylopedia of Medical Breakthroughs & Forbidden Treatments

I don’t believe for a minute you WANT to use toxic drugs for every little ache and pain. What’s strange in the modern world, is that we’ve all been indoctrinated that eating chemicals is an appropriate response to almost everything! But you know better. Or you wouldn’t resonate with the GreenSmoothieGirl message in the first…

6 Things Every Woman Should Know About Breast Cancer

Every woman should read this. In fact, everyone who cares about a woman should, too. Do you struggle with fear of a breast cancer diagnosis? I’m going to help you with that today. I’m a cancer researcher and have been all over the world learning about what works, outside of chemo and radiation, and why…

Become An Instant Health Expert: GSG Genius Guides

GSG Genius Guides - Become an Instant Health Expert!

How much easier would your healthy shopping and food prep be if you had some “cheat sheets” to refer to–at the store and in your kitchen? How many books and articles and YEARS of time could you save yourself, if you had quick and easy shortcuts to decoding food labels, substituting good ingredients for bad,…

The Good, Bad, and Ugly in SUGAR ALTERNATIVES! Which One Should I Use?

Dear GreenSmoothieGirl: “What sugar replacement is the best?” I can’t even count how many times I’ve been asked this! I’ve written about the sugar industry before, and talked about my sugar addictions, and how sugar can ruin your health. Sugar is nasty stuff. The more people learn how deadly sugar is, the more sugar alternatives…