Is Buying Organic Food Always Necessary?

Dirty Dozen and Clean Fifteen

Think buying organic food is going to blow your budget? Let’s set aside the argument that eating whole food pays back in higher energy, and lowering disease risk and healthcare costs. You’ve got a budget, and let’s face it, buying organic food will chip away at it more quickly than conventional food. Did you know…

{VIDEO} What Supplements Should I Take?

Daily Dose Supplements

Ever wonder what supplements are MOST important, for you to take every single day? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet–not take the place of it. There are just THREE I developed because I wanted them for MYSELF–and to be able to recommend them wholeheartedly. Made in…

Is EMF Making You Sick?

Is EMF making you sick?

If you’d like more energy, and you wonder about the effect of cell phones on your family…this post is for you. Electromagnetic pollution (EMF) is now proven to cause mutation of cells and cancer. Many exposed to radiation from our electronics report difficulties in focus and completing tasks, headaches, loss of energy, and feeling unwell.…

14 Ways I Optimize my Health and Energy Every Day

A few years back, I received a question during an evening seminar: “Besides good nutrition, what do you do to maintain your health?” What a great question, especially at the beginning of a new year! As I continue to grow older, I’m proud to report that my high energy levels are relentless. From early until…

If I don’t want DRUGS as a remedy…I use this: the Encylopedia of Medical Breakthroughs & Forbidden Treatments

I don’t believe for a minute you WANT to use toxic drugs for every little ache and pain. What’s strange in the modern world, is that we’ve all been indoctrinated that eating chemicals is an appropriate response to almost everything! But you know better. Or you wouldn’t resonate with the GreenSmoothieGirl message in the first…