Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Root canals….at the root of much disease?

Root canals are another toxic practice. Over 20 million root canal surgeries are done each year in the U.S. alone. I unfortunately have had two of them, before I knew how dangerous they are, or that I had any other option. Dr. James Howenstine says, “Many chronic diseases, perhaps most, are a result of root […]

31 Comments Continue Reading →

amalgam fillings—friend or foe?

I never thought twice about letting the dentist pack mercury into my teeth. Then, with that mercury “safely” packed into my cranium, I cracked ice with my teeth relentlessly for many years. Ten years ago I learned about the importance of getting the mercury OUT of my mouth, and I had my totally traditional dentist […]

19 Comments Continue Reading →

Anti-nutrients….are you letting them scare you off whole foods? Part 2 of 3

Phytates.  Science actually knows very little about these anti-nutrients that some say rob your body of minerals. Sally Fallon’s book Nourishing Traditions teaches how to soak grains to neutralize phytates. (I discuss this issue and, for ease of digestion, teach it as an option in Step 9 of 12 Steps to Whole Foods, too.) However, […]

6 Comments Continue Reading →

DIRTY ELECTRICITY! Our reader does a science experiment—cell phones kill algae!

GSG reader Susan L. wrote us that her son did his science fair experiment with the xZubi technology that you put on the back of your cell phone (also your PC monitors, microwave, TV screen, etc.). The cell phone with no protection killed the algae growing in the petri dish. The xZubi-protected phone killed nothing—the […]

3 Comments Continue Reading →

The PSA for prostate cancer: does it detect cancer and save lives?

I recently mentioned, rather controversially, ways that the medical industry may actually be increasing our likelihood and rate of breast cancer, with mammography. I will document this more precisely, soon. I also wrote how the heavy metals in deodorant coupled with shaving, and also lymph restriction from wearing bras, increase our risk of breast cancer. […]

24 Comments Continue Reading →

Will my teeth go bad on a raw diet?

Dear GreenSmoothieGirl: Will my teeth go bad on a raw diet? I am troubled by the Weston A. Price Foundation’s claim. –Megan From Robyn: I have noticed observationally that those on a long-term 100% vegan diet sometimes have dental problems. I do not think that this diet is necessary. (I wonder if there are good […]

12 Comments Continue Reading →

Creative Health Institute, part 2 of 5

Here’s a video of our teacher, Madeleine, talking about Rejuvelac, and a great idea for green smoothies—and the “banya” by the Coldwater Creek that is my favorite part of the CHI experience. If ALL you got at CHI was any two of the following things, the experience is well worth the money–and of course, you […]

20 Comments Continue Reading →

Jim’s response to my article on GOITROGENS

These are author Jim Simmons’ blog comment in response to my latest report on goitrogens and cruciferous vegetables. I feel it deserves front-and-center attention: Regarding oxalates and other anti-nutrients: recently Dr. Mercola went at it again with fear-mongering toward ‘all’ whole grains and even a variety of vegetables. By the time he got done with […]

12 Comments Continue Reading →

Is raw spinach bad for me?

Dear GreenSmoothieGirl: I bought your book, borrowed my friend’s Blendtec, then bought my own after I learned how much I love the greensmoothiegirl way. I just returned from visiting my in-laws out of town and my MIL is trying to tell me cooked spinach is better for you then raw and in a smoothie. Please […]

13 Comments Continue Reading →

Coconut oil benefits going mainstream, part 2 of 2

Dr. Newport talked to Dr. Richard Veech at National Institute of Health and studied everything she could find on coconut oil, fatty acids, human breast milk, and various disease states. She is an M.D. who clearly places a lot of faith, as all M.D.’s have been schooled to do, in the past century’s protocols of […]

1 Comment Continue Reading →