Can A Sauna Help You Live Longer?

Woman relaxing in a sauna

In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something the rest of us didn’t. Saunas are historically small rooms used as hot-air or steam baths, or, an exciting modern variation with many additional health benefits, an infrared sauna uses penetrating…

Sexual Energetics: The Most Powerful Force Field in the Universe

Sexual Energetics: The Most Powerful Force Field in the Universe

It’s not about technique. It’s not about size. It’s not even about types of orgasm. It’s about vibe. Sex isn’t the main subject of my new book, Vibe. But it is the subject of one important chapter. About the most powerful force field in the Universe. You can’t talk about health and happiness without eventually…

{VIDEO} Reduce EMF Exposure In Your Home

{VIDEO} Reduce EMF Exposure In Your Home

Chaotic electromagnetic frequencies or EMF–called electrosmog in Europe–affect not just the human brain, but all our cells. And children are especially vulnerable. These chaotic frequencies are coming from your microwave oven, but also your cell phone, computer, and other devices–and especially Wi-Fi. I’ve just released a special video masterclass I made with “Dr. EMF,” my…

Don’t Get Your Calcium From Milk

Young woman refusing to drink milk

One of the most powerful industries in America is the dairy industry, earning over $50 billion and spending over $200 million annually to spread the lie that dairy products are necessary for human children’s health. They’re smart enough to target mothers (and they started, very successfully, with our grandmothers), because parents can create habits for…

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

The exciting field of “biological” dentistry is delivering safer, non-toxic treatment options to patients who don’t want mercury bleeding into their brain, or fossilized dead organs in their mouth. But only about 800 dentists, nationwide, are on board! It’s a growing movement we’re excited to educate you about, here at GreenSmoothieGirl. There’s growing evidence of…