Xylitol as a sugar alternative, banana bread recipe, part 2 of 2

Here’s an example of a recipe using XyloSweet, a brand name for xylitol available at health food stores that does not use chemicals to extract the sweetener from corn cobs, birch trees, or coconut shells. You can substitute this ingredient for sugar, 1:1 or use slightly less xylitol, in any recipe.  Xylitol has 40% fewer…

How I Beat My Sugar Addiction

Dear GreenSmoothieGirl: Please do an article on the dangers of artificial sweeteners. I am trying to stop eating sugar, but am SO weak!  I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle.   I’m curious what your process was, that led to success, and how you’ve been able to stay off…