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Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other […]

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Young vegetarians! Share this with your kids….part 1 of 2

My 16-year old daughter Emma has been a vegetarian since age 11, and she loves to evangelize.  When there’s a debate in a school class (it always seems to revolve around “where do you get your protein?”), she comes to me and asks for verbal ammo. Right now she and I are both writing on […]

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Dr. Lodi on camera, OASIS part 10 of 13

  Here’s my first video with Dr. Lodi, and I’ll post another one tomorrow. I asked Dr. Lodi his success rate relative to allopathic stats and he said, “70% or 80% leave here with no cancer or very little cancer. But the 5-yr. marker is the telling statistic.” And it is very difficult for holistic […]

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Crazy week in New York City…..and, GSG is hiring

Back to the Oasis series tomorrow! I’m just home from 5 days in New York City, one of my favorite places on the planet. It was 60 degrees the whole time, and we saw a bunch of fabulous shows, one being Brooke Shields in The Addams Family, but my favorite one was Hugh Jackman. I […]

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Parenting and Nutrition: I hate being the bad guy, part 3 of 3

Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself about the effects of dairy and sugar. And still you eat it. You’re mad at yourself. You sometimes feel you’re the only one. You’re not!) […]

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Texas Part 3 of 7: Houston’s Stephanie–a Green Smoothie Transformation

Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was with her, and Stephanie said he’s gone from “couch potato to marathon runner.” Stephanie told me that despite the oohs and aaahs about how she […]

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Texas, part 1 of 7: Wide open spaces, big hearts, what a great trip!

Do I sound like a broken record when I come back from a speaking tour and tell you how in love I am with my job? My job where I get to hear people tell about their MIRACLES, achieved through simple but true principles, applied consistently? And those who haven’t yet achieved a miracle, I […]

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Cheryl says green smoothies were her catalyst for a fabulous life!

I recently received this inspiring letter (edited for length) and photo from GSG Cheryl. You’re going to love reading it! Dear GreenSmoothieGirl: I met you at the Portland conference, and had you sign my book after the talk. I know you meet a lot of people and probably don’t remember me, but I was there […]

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My friend Chris’ last public words before succumbing to cancer

I have seen people, when they are educated by those who tell the truth, become really angry. Tina, whom I met at CHI, 44 years old, was livid to discover she has been educated by industry. By folks with a profit motive that is in conflict with the interests of public health. She said, “Everything […]

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What to do with my extra greens??

Dear GreenSmoothieGirl: I bought some spinach at Costco and when I got home, I saw it was about to go bad. So I blended it up and froze it in 4 Tupperware containers. Is that okay, or does it ruin the nutrition? Answer: Sure, that’s okay. Even slightly oxidized, two-days-refrigerated, or frozen-then-thawed greens, are better […]

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