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The latest green smoothie debate, part 3 of 3

That your stomach is full of low calories and high nutrition, after your quart of green smoothie, means you didn’t eat something else. Something worse. Both are great for different reasons—chewed foods, and blended foods. I may sound like a broken record. But let me plead with you once again NOT to look at green […]

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Is more than one quart of green smoothie too much?

  “Can you get too much green smoothie?” I did a video answering this question here:

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What greens do I use in smoothies? Q&A video!

Dear GreenSmoothieGirl: What greens do you use in my green smoothies and why? Here’s my video answer:

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Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other […]

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Young vegetarians! Share this with your kids….part 1 of 2

My 16-year old daughter Emma has been a vegetarian since age 11, and she loves to evangelize.  When there’s a debate in a school class (it always seems to revolve around “where do you get your protein?”), she comes to me and asks for verbal ammo. Right now she and I are both writing on […]

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Crazy week in New York City…..and, GSG is hiring

I’m just home from 5 days in New York City, one of my favorite places on the planet. It was 60 degrees the whole time, and we saw a bunch of fabulous shows, one being Brooke Shields in The Addams Family, but my favorite one was Hugh Jackman. I love to see people exactly my […]

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Parenting and Nutrition: I hate being the bad guy, part 3 of 3

Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself about the effects of dairy and sugar. And still you eat it. You’re mad at yourself. You sometimes feel you’re the only one. You’re not!) […]

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Texas Part 3 of 7: Houston’s Stephanie–a Green Smoothie Transformation

Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was with her, and Stephanie said he’s gone from “couch potato to marathon runner.” Stephanie told me that despite the oohs and aaahs about how she […]

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Texas, part 1 of 7: Wide open spaces, big hearts, what a great trip!

Do I sound like a broken record when I come back from a speaking tour and tell you how in love I am with my job? My job where I get to hear people tell about their SUCCESS, achieved through simple but true principles, applied consistently? And those who haven’t yet achieved a miracle, I […]

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Cheryl says green smoothies were her catalyst for a fabulous life!

I recently received this inspiring letter (edited for length) and photo from GSG Cheryl. You’re going to love reading it! Dear GreenSmoothieGirl: I met you at the Portland conference, and had you sign my book after the talk. I know you meet a lot of people and probably don’t remember me, but I was there […]

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