Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Let kids help—then green smoothies BELONG to them!

Thank you Julia for sending a photo of your grandson Michael—kids take ownership of good nutrition when they help with it!

1 Comment Continue Reading →

Green Smoothie Mustache and Unibrow

Some kids just enjoy their greens, all the way up to their forehead. Thanks to GSG reader Carolyn for sending this of her cute 2-year old, Jacobi. Go young moms!    

3 Comments Continue Reading →

beautiful and young at age 70! three ageless examples show the value of good nutrition!

I often hear people judging the raw vegan movement, or its credibility as a lifestyle, because a particular raw vegan doesn’t look good.  In fact, it is often debilitating health conditions that started the person on the path to raw/vegan in the first place. So they may have a long way to travel out of […]

28 Comments Continue Reading →

Will my teeth go bad on a raw diet?

Dear GreenSmoothieGirl: Will my teeth go bad on a raw diet? I am troubled by the Weston A. Price Foundation’s claim. –Megan From Robyn: I have noticed observationally that those on a long-term 100% vegan diet sometimes have dental problems. I do not think that this diet is necessary. (I wonder if there are good […]

12 Comments Continue Reading →

Reversing Crohn’s disease

I saw this post from Melanie yesterday, in response to an old blog of mine. I thought it warranted front-and-center attention. It’s especially on my mind after a convo after my Lehi, UT class last night with a mother of a young (20-ish) Crohn’s patient who eats no fiber. That’s the problem with Crohn’s patients, […]

7 Comments Continue Reading →

ANDIE’s STORY, part 4 of 7 on Oasis Irvine

You think you might give up all your pleasure in life, if you follow the anti-cancer nutritional program of raw plant food? Listen to what Andie, a breast cancer patient, has to say. You might be surprised. Whatever she’s having, I want some!

1 Comment Continue Reading →

Libby Goes Vegan

You know I don’t   promote any “isms”–vegetarianism, veganism, raw foodism.  I’m secretly a fan of all those movements. But I don’t adopt them as extremist positions because I think they send most people running for the hills. And I believe that sticking to the idea of eating MORE PLANT FOODS wins more converts. But […]

10 Comments Continue Reading →

The latest green smoothie debate, part 3 of 3

That your stomach is full of low calories and high nutrition, after your quart of green smoothie, means you didn’t eat something else. Something worse. Both are great for different reasons—chewed foods, and blended foods. I may sound like a broken record. But let me plead with you once again NOT to look at green […]

17 Comments Continue Reading →

Is more than one quart of green smoothie too much?

  “Can you get too much green smoothie?” I did a video answering this question here:

8 Comments Continue Reading →

What greens do I use in smoothies? Q&A video!

Dear GreenSmoothieGirl: What greens do you use in my green smoothies and why? Here’s my video answer:

7 Comments Continue Reading →