The Essential GreenSmoothieGirl Library . . . part 5

These are the last three of my general nutrition Top Shelf. (Then we go on to the best books about CLEANSING, the best books for PARENTS, and the best books on VEGETABLE GARDENING.)   Again, if you want to buy the book, click on it for a link to Amazon.   Steven Arlin’s Raw Power,…

The Essential GreenSmoothieGirl Library . . . part 4

Two more of my favorite books, with links to  obtain them.   As you can afford to own these books, you’re building your arsenal of tools to quit or massively reduce refined foods and animal products forever: James and Colleen Simmons’ Original Fast Foods is so pure in its intent, to help others experience the…

The Essential GreenSmoothieGirl Library . . . part 3

  So, three more of my “top shelf” nutrition  books, with the links to pick them up on Amazon if you like: Dr. Joel Furhman’s Eat to Live contains excellent data about a plant-based diet versus meat and processed foods from a courageous medical doctor willing to recommend vegetarian lifestyle changes instead of drugs and…

The Essential GreenSmoothieGirl Library . . . part 2

Here are three more of my picks from my Top Shelf–the most pivotal books on health and nutrition: Dr. Robert O. Young and Shelley Young’s books and recipe books:   Sick and Tired, The pH Miracle, The pH Miracle for Weight Loss, Back to the House of Health I and II (containing many excellent recipes).…

another daily food log from a plant eater

I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE.   That’ll give me something to say if I ever have a day where I’m running low–but OMG I have so much to write about in the next month or two!!  …