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Intention is Everything

This is a photo of my son picking a sophomore named Tate off the ground to celebrate what happened last night at Utah’s legendary Gates Field where state high school playoffs are held. Tate told Cade, “Last night I dreamed you hit a grand slam!” He reminded Cade over and over that day, telling him, […]

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Cade pitches state finals today

This is my boy Kincade, graduating from high school this month. He’s a delightful kid to have around, loving and funny. He’s also the starting pitcher today at Timpanogos High School, in Game 3 of the state playoffs. He’s 6’3” and throws 90 mph. He’s injury free and healthy as an ox. This is the […]

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Be the change!

After our lecture in Mesa Saturday night, where 350 GSG readers showed up, Kristina W. waited in line almost two hours. She said, “Do you remember me?” For just a year or two, she lived up the street and around the corner. A few years ago, she asked my daughter Emma to babysit after school […]

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an update on my sports-mom dramas

If you read my silly blog last week about the mom who asked me to make Funeral Potatoes, here’s the update. The boys are still high on their last game, a shutout (10-0) against Springville. My son pitched the whole contest  and was the star of not only the game, but also this Daily Herald […]

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Hunger Games….on “being the change”….part 2 of 3

Are we obsessed with rich food? With how everything tastes? I promise you, we are. The thing everyone wants to talk to me about, when I’m out running errands or at an event, is how green smoothies don’t taste that bad. (Well, sure, they taste GREAT if you put half a cup of agave in […]

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My boy makes green smoothies to impress hot girls

Last night my 18-year old son had some hot girls from his school over to…..wait for it….do a green smoothie demo. I mocked him pretty hard. Since he has never made a green smoothie in his life. I guess the hot girl asked him point-blank if he would make her a GS. (Shameful, yes, that […]

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Let me help your kids with an incentive to drink their green smoothies!

Desiree Ward is catering our VIP class on April 7. We are very excited to explore 5 power nutrition habits, to help you get off your green-smoothie plateau and climb to new heights! We have very few tickets left; get them HERE. Oh, and an unrelated request: do you know any preparedness expert locally (Wasatch […]

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Lily’s green mustache

Jan wrote me, “you are changing the lives of the next generation.”  Actually SHE is!  Moms who are preserving and extending the nearly lost tradition of eating green food. It’s enjoying a resurgence in the American diet, thanks to green smoothies.    

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Let kids help—then green smoothies BELONG to them!

Thank you Julia for sending a photo of your grandson Michael—kids take ownership of good nutrition when they help with it!

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What would you do if your child got cancer? part 3 of 3

Here’s my own answer to Emily’s question, what would I do if my child had cancer. (She implies this: I wouldn’t want the recommended treatment.) I would research and find case law to support me (such as Abraham Cherrix, whose case did not exist when Parker Jensen’s family was attacked). I would study PubMed and […]

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