Independence Day, part 2 of 2

So I told you my dad is the most rad dude ever. He is unfailingly positive. In fact, if you’re grumpy, he just gets MORE peppy and smiley. He epitomizes the idea that work is a blessing, because he embraces hard work. Forgive me if I’ve told this story before. As a teenager, my dad…

baseball, apple pie, and . . . green smoothies?

I was asked recently for photographic evidence of my son Tennyson’s snacks in the dugout that radically differ from traditional standards. It wasn’t easy to capture boys sitting together eating (since they are usually PLAYING), and this isn’t the greatest photo, but here ya go. I love baseball, but I don’t love blue PowerAde and…

the healthiest shopping cart in Costco

I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest shopping cart I have ever seen!” I told her I write books teaching people how to eat whole foods and I have a site called GreenSmoothieGirl.com. I told her about GSG because she looked like…