processed meat: it’s on my “never” list

If you’ve read my books, you know there are two foods I never eat and I don’t let my kids eat either. We are virtually 100% about good nutrition at home, but at a party or in a restaurant, we make good choices but aren’t perfect. The two “over my dead body” foods, though: One,…

Joe Mercola and GreenSmoothieGirl on agave

In the natural health space, Joe Mercola is very much a Goliath, and I’m very much a David. Today’s topic: my affinities and differences with his philosophies. Dr. Mercola responded to my blog posting and newsletter of a week ago, about agave. I stand firm that drawing fear-based parallels between raw, organic agave from a…

How can I promote healthy school lunch in my area?

After my Renegade Lunch Lady blog entry, Emily asked, “What I want to know is what can I specifically do in my area?” She refers to turning nutrition around in the institutions that serve our children. Especially schools. And any organizations that outreach to families. Well, there are macro issues–for the community organizers and big…

Is agave a superfood or a poison?

Dear GreenSmoothieGirl: Dr. Mercola says agave is going to kill me! Is he right? Answer: I have been inundated with emails about this. In every class I teach, someone brings it up. First of all, Dr. Mercola didn’t exactly say that, although he allowed it on his web site. Mercola is a brand, a big…

me and Matthew debating “chemicals” and whole foods

I have more to say about Expo West, but today I’ll write you some of a text exchange I’m having right now with my good friend Matthew F., who loves science and despises religion. I’ll leave out the unrelated parts, like about what day we’re going to take our kids skiing this week: MF: Did…