Mike Murdoch’s amazing story!

I’ve announced it almost nowhere, so far, but we have a huge opportunity to start a business teaching green smoothie classes, soon to be followed by other nutrition education modules. Click “learn more” on GSGLife.com and watch my webinar there, to learn how to  teach the classes you may have heard me teach. With your help,…

Robyn’s answer to a famous doctor’s anti-green-smoothie claim

Dr. Caldwell Esselstyn of the Cleveland Clinic is a hero of mine. Former President Bill Clinton cites Dr. Esselstyn, a proponent of a plant-based diet as a solution to cardiac problems, as one of his inspirations to go vegetarian. As you know, President Clinton was triple-bypass survivor who gave up fried foods and hamburgers to…

The new Pepsi commercial

I’ve been hearing this ad on the radio lately. For Pepsi, or maybe it’s Coke. It reminds me of how the media has people so twisted up, with messaging, that the vast majority of us have NO IDEA what’s good for us, and how our diet affects our health, in hundreds of critically important ways.…

Are you a “stress eater?” Here’s what I do about it!

Have you noticed that most people line up in two camps, when they’re under heavy stress: the people who don’t eat enough, and the people who overeat? Nikki, our operations manager, asked me recently to write on stress eating. She’s in the hot-seat in a major new venture we’re working on, and both she and…