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A green-smoothie toast to the new Roxberry in Orem!

  I’m so excited! Right in my hometown, Orem, my friends Mark and Holly Jackman opened a new Roxberry! I can get giant green juices, and a shot of wheat grass juice, like I’m holding here, delivered to my house! I’ve never had any place near home to buy a green smoothie or veggie juice. […]

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Natural Suntanning and Sunburn Prevention and Relief

Rodale News reported recently on foods that can (a) prevent sunburn, and (b) treat sunburn. I love to slather fresh aloe vera on it. (Even if you don’t have a green thumb, you must have an aloe plant in your house. They are succulents and hard to kill. I’ve had mine for 15 years. Every […]

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Three win Yantra Mat

Three GSG readers won the Yantra Mat kit. You can learn more about it HERE. Congrats, ladies, for being the first to read my blog that day. Early bird gets the worm! Trista Coombs WestValley City, UT Marianne Verboncoeur Riverton, UT 84065​ Seanna Bloemer Oregon City, OR  

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First 3 to write us get a Yantra Mat, free!

Want your own acupressure treatment in your home? I bet you’ve always wanted to lie on a bed of nails, right? Muahahaha. Hear me out on this. Introducing the Yantra Mat. I had the company send me one to try out. They claim that 20 minutes a day lying on it achieves the following benefits: […]

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Goodbye to Heinz. And the mannequin named Bob

I’ve been processing, since the death of my amazing friend, Heinz Valenta, on May 29, before I could really write anything cogent. I’ve rarely been so impacted by someone in a short year. My attraction to him was a rare soul connection. His story, and our story, is all tied up with my world-wide cancer […]

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I’m on Twitter!

Come visit me on Twitter and Instagram. Follow me @thegreensmoothiegirl on both!  I’m going to start posting pictures of the amazing people I meet on lecture tour who tell me their incredible stories of turning their health around with a natural diet of whole foods. It rocks my world every time I hear one of […]

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Are nutritionists and dieticians sleeping with the enemy?

I often talk about how our health care system, and our food system (Big Pharma and Big Food), are Enemies #1 and #2 we have to ward against, if we want to protect our health. Once I wrote about attending a women’s retreat where a nutritionist taught a class and told mothers that their #1 […]

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Want to buy my beautiful new house?

It’s a totally self-indulgent blog today! But, I’ve got $3k for anyone who introduces us a buyer unrepresented by a realtor. (We’ll talk to realtors, too, though.) So I told you last year I was building a new house in the spectacular Daybreak planned community in South Jordan, Utah. Well, halfway through the building process, […]

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10 GSG readers win an Ecojarz gift set!

Here’s the Ecojarz gift set my new friends at that company sent 10 of my much-loved readers. I love mine, and I love how it makes my glass canning jars endless reusable with my favorite nutrition habit ever, green smoothies! Plus I’m not throwing plastic straws away. If you have a product you think I […]

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My new favorite thing! GIVEAWAY TODAY!

If you drink green smoothies, you’re green, by definition, right? We are people who try to live low on the food chain, lightly on the Earth. So, you’re gonna love this. I don’t make a dime from it–I just felt you had to know about it. You know I often drink mine out of glass […]

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