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here’s the Green Polka Dot Box recording!

For those of you who missed the teleseminar on Green Polka Dot Box’s launch, here’s the audio file now on  GreenSmoothieGirl.com! GPDB is an online  wholesale buying club for natural and organic products.   That’s free home delivery (for orders over $150, and $8.99 for orders less than that) and pricing 10% to 50% less […]

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The Smiths, and a tagline for GreenSmoothieGirl.com

So I have been dating this really great guy named Craig for a while.   (Not my dentist.   Different Craig.)   He told me this week that his favorite band of all time is The Smiths, and they have two songs called Meat is Murder and Whole Foods Saved My Life Pretty awesome, right? […]

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Research results: Green Smoothies Change Lives [part 1 of 2]

The results of my poll of 175 green smoothie drinkers yielded some interesting results that suggest quite definitively that it’s a 10-minute habit worth adopting! The vast majority, or 97 percent, said green smoothies noticeably improved their health or quality of life. Only 18.5 percent had uncomfortable, short-term cleansing reactions.   The following symptoms were […]

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Groundbreaking Green Smoothie Research . . . be a part of it

I want you guys to be thinking about something. In about two days, I will have an interactive  questionnaire posted on GSG.   Be thinking about what the changes are you have experienced as a result of drinking GS regularly.   The questionnaire will automatically generate tabulations for me to use as research, to be […]

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find me on Facebook, and other news

Are you on Facebook?   If so, make me your “friend” by searching for Robyn Openshaw-Pay.   (It’s also a great way to keep tabs on what your teenagers are up to!)   See you there. In other news/reminders, I just did a group buy on ionizers, and Life Ionizer is letting me add a […]

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is agave safe?

Recently GSG readers raised questions about agave nectar after some well publicized concerns surfaced on the internet.   Agave is my favorite sweetener because it’s largely unprocessed and is a very low glycemic index product with a neutral flavor.   Many of my recipes call for it, and I have found the human body reacts […]

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stevia approved by FDA

The U.S. Food and Drug Administration (FDA) just granted approval to the natural herbal sweetener stevia.   You may know that I endorse stevia as a sweetener I use because it is plant-based without altered (synthetic) molecules, it has no impact on blood sugar, and no adverse health effects have been reported from its use. […]

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Raw food beating cancer is front-page news!

Yesterday my friend Shelley Abegg, a breast cancer five-year survivor, was on the front page.   She beat cancer without chemo or radiation with a raw-food vegan diet:   http://www.heraldextra.com/content/view/286151/17/   This is a four-part series on local women with breast cancer.   The first two parts were   full of radiation and chemo stories, […]

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