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Rebel Mylk giveaway winners!

Congrats to the first 3 to write us (of over 700, lightning-quick) to win free loot from our friends at Rebel Mylk: Shelley Bloemke Vancouver WA Rhonda Tomlin Boise, ID Laurie Mac Donald Santa Cruz CA Hope you enjoy all your yummy treats!

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Reflections on Life and Blogging….and my new lecture starting in September

Nikki at GSG has been going through 7.5 years of my blog, deleting old stuff and cleaning it up. She’ll text me something I said years ago that strikes her as funny, considering where I “live” now. She sends commentary about how she’s getting to know a previous version of me. Like Madonna, we reinvent […]

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Delicious coconut Mylk drinks—I’m doing a giveaway!

Our friends at Rebel Kitchen make the most delicious chocolate and coffee coconut milk drinks, and we’re sending a gift package with all the goods, to THREE of my readers, the first three to respond! These delicious drinks have all organic, whole-foods ingredients. No carrageenan and all the other weird stuff in many products, even […]

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Enter at the pearly gates

GSGLife Founding Instructor Julie Shupe, in Ogden, texted me last week,a photo of a check to me personally, for $60. She said, call me when you get a minute, I have a great story. She said that this lovely lady, Janice, had attended a class Julie taught. Julie bragged to her class that she knows […]

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Rest in Peace Gordon V.

I think this happened before I ever put up GreenSmoothieGirl.com. My church women’s organization asked me to teach a nutrition class. I don’t think I’d ever taught a class before, before. 12 Steps to Whole Foods was in embryonic stages, at best. I didn’t know much about teaching. I decided to teach these ladies EVERYTHING […]

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My former traditional dentist friend weighs in about MERCURY FILLINGS

Dear readers, it’s been a while since I posted on my research about the exciting, burgeoning field of “biological dentistry.” A couple of years ago I wrote fairly extensively about my own dental saga (thanks to the first 30 years of my life eating a LOT of sugar, and doing lots of toxic dental work […]

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How I lost 70 pounds with NO SUFFERING!

Happy 2015! Hello my friends! This year I have a new class I’m teaching in a city near you in the next few months! JANUARY I’m speaking in Reno, California, Utah, Atlanta, and North Carolina! ALL tickets are free this year, and I’m showing you the secret to how I lost 70 pounds years ago…. […]

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I recommend you stock up on raw almonds!

The California drought may have long-term effects. This story is interesting, about the effect on groundwater of several years of drought. This year’s almond crop was actually quite high-yield, but some experts say that almond supply could drop sharply starting next year, and of course prices will soar. I keep mine in the freezer in […]

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Science compared every diet. The winner? Real food!

Dr. David Katz and Dr. Stephanie Meller, at Yale University, completed a survey of the published research on diet over the past decade. The primary finding, surveying thousands of studies? “A diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention.” Score one for my mission. […]

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Just home from Switzerland! Come next May! Check out my live blood analysis.

I’m just back from the most magical place ever, my favorite place on the planet besides home—Paracelsus al Ronc in the Swiss Alps. Five GSG coaches, my mentor Laura Jacobs, assorted children and spouses (including my own daughter Emma, 18) enjoyed a 10-day liver detox. Plus some fabulous sightseeing, sunbathing, hikes, and socializing. Come with […]

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