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Thyroid—you might have a problem and not know it

All estimates I’ve read are that 25 to 50 percent or more of American women have significant thyroid issues. Possibly over half of women over 40. Most of these women are undiagnosed. If you have low thyroid, which is the most common thyroid problem, symptoms may be low energy, slow metabolism / weight gain, dry […]

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Treatments and testing at Oasis Irvine….part 5 of 7

Intravenous Vita C: A massive dose of Intravenous Vita C is a natural chemotherapeutic agent as well as having many other helpful advantages to an immune-compromised patient. In combination with hyperbaric oxygen treatment (HBOT), it can be very powerful and completely nontoxic—good for the good cells, bad for the bad cells. Dr. Hugh Riordan documented […]

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How to skin brush, OASIS part 12 of 13

  Have you always wanted to know how, exactly, you’re supposed to be skin brushing? This is my favorite video of my Oasis series, because Brandi knows the lymphatic system and explains that all to us. She’s a former E.R. nurse who now does lymphatic drainage therapy fulltime. Dr. Lodi raves about the benefits he […]

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TEXAS, part 4 of 7, Amy’s Story

Amy was our key volunteer organizing our Austin, Texas event. I felt terrible that somehow I did not get to talk with her, as I arrived only 10 mins. before the event. (My GPS said the flagship Whole Foods Market, that I really wanted to see in the few hours we were in town, was […]

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LISA goes raw and eliminates LUPUS symptoms

In Denver this summer, I met Lisa, who was, not long ago, completely debilitated by Lupus. Here’s her story, in 4 minutes, that I hope inspires you, if you have an auto-immune condition, to change your nutrition. (Sorry it was windy, which affected the sound. TURN IT UP!) I have been studying the methods of […]

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How much is your health worth?

Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road dead ends there, in front of the Girl Scouts’ Trefoil Ranch. On the way up, a bull moose in my path took my breath away. […]

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Why do I get constipated or not lose weight on green smoothies? Part 2 of 2

So, “cleansing reactions” can happen two months or six months or even six years later. They can even happen—on a much milder scale—when your engine is very clean because you’ve completely transitioned to a high-raw diet and eat 5% or less processed food and animal proteins. Personal example. I drank 4 oz. of wheat grass […]

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My kids are constipated, what do I do?

Dear GreenSmoothieGirl: “My kids are constipated and the doctor prescribed Miralax. What do I do?” My answer on video here!

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An open letter to practitioners of Oncology

Dear Oncology Practitioner: Let’s lay down the weapons, and take up a flashlight instead. Let’s shine the light on whether cutting, burning, and poisoning really work. Let’s care about the human body’s sanctity, and the need we have for our immune system for the rest of our lives, more than we care about debate, defensiveness, […]

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Dear GreenSmoothieGirl for Arizona, part 4 of 4

Chris: What’s the best way to combat diarrhea? GSG: If it’s chronic, it’s likely evidence of a degenerative colon issue. Start getting a probiotic-rich FOOD in your diet every day. (Not just a pill, which is inferior.) For example, kefir, yogurt, kombucha, homemade sauerkraut or other fermented vegetables. Eat whole foods, which have a lot […]

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