Can Sound Heal?

Sound waves

Did you know that sound waves can be destructive, or healing? When you’re feeling stressed, the usual noises around you might take on an especially grating quality. The wrong kind of song on the radio make you lunge to turn it off. You prefer silence, when you’re stressed, or soothing music. When you’re having trouble…

What to Do After You’ve Taken Antibiotics

Antibiotics

I’ve written a few times about alternatives to antibiotics and how I helped my daughter get well without them. But antibiotics are still one of the most over-prescribed class of drugs–and one of the most debilitating, in terms of their long-term risks and side effects. Antibiotics destroy ALL the bacteria in your digestive tract, even…

Detox From Heavy Metals–Naturally

Heavy Metals Exposure--Mercury

What Are Heavy Metals, And Why Are They Dangerous? Heavy metals occur naturally on the planet, and some (like iron, zinc, and even silver and copper) are even vital for life in trace amounts. While any metal has the potential for toxicity in excess, the term heavy metals usually refers to those that have no…

Do you have a plan…for cancer?

Cancer Prevention

If you’re lucky, you’re not among the 50% of men and 40% of women… …who will face diagnosis with “The C Word.” My brother, Chris Wark…faced a Stage IIIC Colon Cancer diagnosis at the age of 26. He learned there was only a 40% chance he’d still be living 10 years later. Chris says that…

If I don’t want DRUGS as a remedy…I use this: the Encylopedia of Medical Breakthroughs & Forbidden Treatments

I don’t believe for a minute you WANT to use toxic drugs for every little ache and pain. What’s strange in the modern world, is that we’ve all been indoctrinated that eating chemicals is an appropriate response to almost everything! But you know better. Or you wouldn’t resonate with the GreenSmoothieGirl message in the first…

My Immune-Fuel Hot LemonAid: Beat Cold and Flu, Fast!

When we decided that there was a pill for every ill, we lost a world of magic. That is, the natural, plant-based substances that had killed viral and bacterial infections, for hundreds of years. One of my favorites is a fabulous hot drink (though you can serve it cold) that I learned when my kids…