Texas, part 1 of 7: Wide open spaces, big hearts, what a great trip!

Do I sound like a broken record when I come back from a speaking tour and tell you how in love I am with my job? My job where I get to hear people tell about their SUCCESS, achieved through simple but true principles, applied consistently? And those who haven’t yet achieved a miracle, I…

How much is your health worth?

Yesterday, I rode my bike on my usual path. It’s a 20-mile ride up and down Provo Canyon, turning away from Sundance, to the top of South Fork. The road dead ends there, in front of the Girl Scouts’ Trefoil Ranch. On the way up, a bull moose in my path took my breath away.…

Creative Health Institute, part 2 of 5

Here’s a video of our teacher, Madeleine, talking about Rejuvelac, and a great idea for green smoothies—and the “banya” by the Coldwater Creek that is my favorite part of the CHI experience. If ALL you got at CHI was any two of the following things, the experience is well worth the money–and of course, you…

They might laugh, but then they change their tune….part 2 of 2

Second day of his tournament that Ten’s team won yesterday, we had this convo on the way home: Ten: “That wrap is soooooo good. All the guys on the team ask me if they can have some.” Me: “Yeah. You know how you always think if you have healthy food people will make fun of…

Are “eating healthy” and “obsessed” synonymous? Part 3 of 3

If you feel you are annoying your family, go ahead and transfer their feelings to me if you want! If it helps you, you can say, “Green Smoothie Girl says my ‘obsession’ is normal and that it’s just a phase. She had that phase, too. The only way through it is THROUGH it! Now she’s…