Category: Mind/Body Connection Search for: Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know… The Anxiety Trap: Is GABA a Miracle or a Marketing Myth? Today, we’re diving deep into something that affects so many of us: Anxiety. I’m talking about that nervous feeling, the knot in your stomach, or when your brain just won’t… 19 Amazing Reasons Why You Need An Infrared Sauna in Your Home—Immunity, Detox, Longevity, and More! If you haven’t considered the healing power of heat, prepare to be amazed. My infrared sauna is my favorite tool for getting healthy and staying healthy. I love having a… 28 Signs EMFs May Be Harming Your Health! Headaches, insomnia, chronic sniffles, low energy. If you can’t figure out what’s been bothering you, there may be one thing you haven’t considered that’s hiding in plain sight. The culprit… Does Methylene Blue Live Up to the Hype? Methylene Blue (MB) is a supplement that is a big fad these days. I attended an all-day conference where the host, a functional medicine doctor, handed out samples for everyone… 9-Day Green Smoothie Challenge Is Great for Your Dental Health Here’s a crazy but true thought. Joining our free 9-Day Green Smoothie Challenge could save you hundreds on dental bills, maybe thousands. Did you know that every time you drill… Berry Good News: Amazing Ways Berries Boost Your Brain Health When it comes to brain-boosting foods, berries are nature’s sweet little powerhouses. Bursting with antioxidants, fiber, vitamins, and natural compounds,1 berries have been the subject of numerous studies investigating their… 7 Impressive Benefits of Eating an Avocado Daily Avocados are my favorite food. They are super nutritious and rich in nutrients that many Americans lack, like potassium. You might be surprised that they even have more potassium than… Is Chocolate Actually Healthy for You? Chocolate. It’s an art. A celebration. And so much more. I used to go to the Natural Products West Expo every year, where thousands of vendors show-n-tell their products to… How to Boost Your Dopamine & Zest for Life Naturally … with Food! With stress levels high, everyone seems to be chasing dopamine to feel better these days. Few people realize they are “self-medicating” when they engage in potentially addictive and self-destructive behaviors…. Most Useful Anti-Anxiety Hack I’ve Ever Found I’ve had anxiety since my earliest age, likely due to a childhood of abuse and trauma. And mostly I’ve had it managed; in fact, it helps me get a lot… Biohacking is Transhumanism, the Human-Machine Merge I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues…