What Are Probiotics Benefits? 11 Signs You’re Deficient And What To Do About It

Probiotics Benefits

Hippocrates is famous for saying, “All disease begins in the gut.” 2500 years later, science is proving how right he was. Thousands of studies link an unhealthy gastrointestinal tract to an increasing number of physical and mental diseases, including diabetes, depression, and even Parkinsons’ disease and cancer. We’re learning that a healthy balance of “good”…

Sexual Energetics: The Most Powerful Force Field in the Universe

Sexual Energetics: The Most Powerful Force Field in the Universe

It’s not about technique. It’s not about size. It’s not even about types of orgasm. It’s about vibe. Sex isn’t the main subject of my new book, Vibe. But it is the subject of one important chapter. About the most powerful force field in the Universe. You can’t talk about health and happiness without eventually…

{VIDEO} How to “ground” and “charge” for HIGH ENERGY every day!

How to “ground” and “charge” for HIGH ENERGY every day!

We all want more peace, creativity, and joy. Towards that end, we could be mindful of when we’re soaked in dirty energies. Learning how to “discharge” negative energies, as well as how to “charge” your human battery, can make a massive difference in how you feel. You may have never thought of yourself as an…

{VIDEO} Are you an Intuitive? An Empath? A Highly Sensitive Person?

{VIDEO} Are you an Intuitive? An Empath? A Highly Sensitive Person?

Did you know that some people are far more sensitive than others? And that some people are Intuitives, or Empaths? What do you think YOU are? (Take a guess. Then, let’s find out for sure.) Preparing for the release of my new book, Vibe, has been researching and interviewing Intuitives, Empaths, and Energy Healers, as…

11 Natural Ways to Deal with Stress

11 Natural Ways To Deal With Stress

Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. I’m going to share some major principles that have helped me live a life of happiness, and relative peace even though I’m a single mom, I travel…

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know a lot about nutrition…..my point is, people tell me stuff. Turns out, lots of women, and some men, too, are suffering with sexual dysfunction, or just a lack of interest in sex, period. Why…