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Nutrition for pregnant moms, babies, toddlers…..part 1 of 5

Dear GreenSmoothieGirl: My baby is breastfeeding, and doing great. But I know I have to make the transition. Besides blending cooked vegetables, what else should I do? Answer: Please share this blog series with anyone with a baby, or anyone thinking about starting a family. What I’m about to tell you is worth more than […]

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Depression and Anxiety Nutrition Strategies, part 3 of 3

  More strategies, if you’re serious about addressing what causes your depression and/or anxiety: 5.      High-fructose corn syrup has to go. I noticed that any HFCS, such as found in candy, drinks, and cheap processed food, caused me anxiety for several days after I ate it. In a few times in my life, when life circumstances […]

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Depression and Anxiety Nutrition Strategies, part 2 of 3

1.      Are you getting enough greens? They contain the most bioavailable minerals of all foods. Bioavailable refers how much of the nutrient is actually utilized by your body, as opposed to how much of that nutrient is in the food. (For instance, dairy milk is high in calcium. But human beings use very little of it, […]

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Depression and Anxiety Nutrition Strategies, part 1 of 3

My friend Shari called me last week. “Guess what. My friend Emily was totally normal, and has been in mental hospitals for 12 years now. They found out a few months ago that it was the MEDS they started her on that made her crazy. She’s been off them for two months and she’s just […]

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WINNERS from my last post, back to Dr. Wall for a checkup

Look who won the fabulous Zen Society skin care products—I’m sure you’ll love them like I do!  Candi Nicholls, Lehi UT  84043 Sarah Peterson, Suwanee GA 30024 Deidre Gibb, Los Angeles, CA 90066 Congrats, ladies! I went back to Dr. Wall to get my stitches out yesterday. I’m now missing two back teeth, and 5 fillings on the […]

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Recovering from oral surgery….part 3 of 3

I am more committed now than ever, to good nutrition. I want to keep my teeth healthy! I don’t want to face more dental decay. We live longer than people did back when infectious disease and dreadful working conditions were rampant. And we’re vain as a culture. So we have to have beautiful, straight, white […]

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Recovering from oral surgery…..part 2 of 3

  Dr. Wall gave me IV Vitamin C during the procedure. I used my essential oils, in my mouth: Clove applied to the gums, and Helichrysum inside my cheek, and On-Guard blend, diffused or in my water. (Amanda can give you great counsel about essential oils and hook you up with wholesale pricing for yourself, […]

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Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 2 of 2

Answer: Dr. Larson, I have always appreciated how conscientious you are in your practice, and in your ongoing study to legitimately find the truth. And I think it’s impressive that you stay open minded….plenty of docs wouldn’t even ask me what I think. Like I once did, they trust only peer-reviewed-journal-published clinical trials. Of course, […]

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Hand holding pills

Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 1 of 2

Dear GreenSmoothieGirl: I think you are pretty conservative and avoid antibiotics, but I had an interesting experience recently in my dental practice that I want to share with you.  You influence a lot of people to make better choices for their health, and if you agree with me and my position as a health care […]

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A healer in every home…..PART 2 of 3

The medical profession doesn’t have a single drug that the blood-brain barrier doesn’t put up a mounted defense against! (It’s a good thing, since drugs are never assimilated, digested, and eliminated by the body as natural plant foods and medicinal extracts are. And they always have side effects. Some side effects we FEEL, some we […]

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