Forget CALORIES. Let’s talk about the VIBRATIONS of food!

Forget CALORIES. Let’s talk about the VIBRATIONS of food!

The way you’re thinking about food is all wrong. And I have something special for you today. It’s not your fault that you’ve been chasing down bunny trails, with the way you evaluate your food choices. The food industry wants you counting calories, and grams of proteins, fats, and carbs. (They sell more processed, manufactured,…

Mindful Mavericks Magazine: VIBE with GreenSmoothieGirl, Robyn Openshaw!

Mindful Mavericks Magazine: Vibe with the GreenSmoothieGirl, Robyn Openshaw

I was recently interviewed by Jen Wittman of Mindful Mavericks Magazine. Although business owners read this magazine, we got very personal about my successes, failures, and the best piece of advice I was ever given. Longtime readers know that the GreenSmoothieGirl mission has always been personal. I think you’ll enjoy this inside view into how…

11 Natural Ways to Deal with Stress

11 Natural Ways To Deal With Stress

Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. I’m going to share some major principles that have helped me live a life of happiness, and relative peace even though I’m a single mom, I travel…

Can Sound Heal?

Sound waves

Did you know that sound waves can be destructive, or healing? When you’re feeling stressed, the usual noises around you might take on an especially grating quality. The wrong kind of song on the radio make you lunge to turn it off. You prefer silence, when you’re stressed, or soothing music. When you’re having trouble…

My podcast goes live today–check it out!

Thanks for visiting my blog today. Because I’m birthing a “labor of love” that I’m fantastically excited about–my High Vibration Life Podcast goes live today! It’s to help you discover your own ViQ…no, it’s not your IQ, how “smart” you are. Nor your EQ, which is your emotional or social intelligence. It’s your Vibration Quotient. How…

Join me on my podcast! Your High Vibration Life!

At long last, I’m finally launching it. It felt like a bold goal. But I’d spoken in 88 cities, on the subject of “Your High Vibration Life.” My audiences agreed: this is a life-changing concept. Then Simon & Schuster signed up to publish my book next year, on this subject. What’s left? Well, I’d like…