Mindful Mavericks Magazine: VIBE with GreenSmoothieGirl, Robyn Openshaw!

Mindful Mavericks Magazine: Vibe with the GreenSmoothieGirl, Robyn Openshaw

I was recently interviewed by Jen Wittman of Mindful Mavericks Magazine. Although business owners read this magazine, we got very personal about my successes, failures, and the best piece of advice I was ever given. Longtime readers know that the GreenSmoothieGirl mission has always been personal. I think you’ll enjoy this inside view into how…

11 Natural Ways to Deal with Stress

11 Natural Ways To Deal With Stress

Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. I’m going to share some major principles that have helped me live a life of happiness, and relative peace even though I’m a single mom, I travel…

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

The exciting field of “biological” dentistry is delivering safer, non-toxic treatment options to patients who don’t want mercury bleeding into their brain, or fossilized dead organs in their mouth. But only about 800 dentists, nationwide, are on board! It’s a growing movement we’re excited to educate you about, here at GreenSmoothieGirl. There’s growing evidence of…

How To Find A Good Biological Dentist: 10 Questions To Ask

How to Find a Good Biological Dentist

Why should you find a biological dentist, and how will you know if you’ve found a good one? Your traditional dentist can’t tell you that some regular dental treatments like root canals and amalgam fillings are linked to chronic illness, but a biological dentist will avoid using these and other toxic practices to heal your teeth.…

Get Healthy With Alkaline Water! (my online class July 13)

A lot of what you think you know about water isn’t true! You’re made up of 70% water: Fact. Your brain is 80% water: Fact. But: Would you be surprised to know that some of us aren’t hydrated, even by 8 glasses of water a day? That our water has gotten really acidic, causing more…

How To Avoid Hidden Sugar in Your Food

Avoid Hidden Sugar in Food

At GSG I try to be all about the good things you eat and do to fuel and strengthen your body. I want to be all about what to say yes to. Not so much about what you gotta say no, no, never  to. But sugar? It’s everywhere, and it’s nasty stuff. I’ve written before…