How do you know you’re dehydrated? More than just dry mouth! . . . part 4 of 6 on WATER
This is from Dr. B’s interview with Mike Adams, one of the last he gave before he died in his late 70′s. We should realize more signs and symptoms of being low on water than just dry mouth. “The human body manifests dehydration by a series of symptoms and signs, perceptive symptoms of [...]
3 Comments • Continue Reading →How does dehydration effect the heart . . . part 2 of 6 on WATER
(Yes, sorry, I’m aware “effect” should be “affect,” but that’s the search phrase people use according to my research assistant, Steff: how does dehydration effect the heart!) Dr. B studied over 3,000 peptic ulcer patients and found that all of them responded favorably to being hydrated. Though his theories have gained much [...]
1 Comment • Continue Reading →more experts on colon cleansing . . . part 9 of 9
Sir Arbuthnut Lane was a surgeon for the King of England and specialized in bowel issues. He removed parts of the colon and sewed the rest back together, and in the course of his practice, he noticed that many times, patients after surgery would have goiters or arthritis disappear, etc. Often, seemingly unrelated [...]
8 Comments • Continue Reading →natural laxatives . . . part 4 of 9 on ELIMINATION
It’s important that we keep the colon and lower intestine clean and powerfully peristaltic. The answer isn’t to gag down some chemically reduced Metamucil stirred into water, while eating the Atkins Diet, like my friend Michelle does. When I occasionally go out on a limb and express concern about her long-term Atkins lifestyle, [...]
9 Comments • Continue Reading →relieving constipation . . . part 3 of 9 on ELIMINATION
When I was 25, I was in the middle of a period of having left behind the solid nutritional education and background I’d come from. I was at work one winter day, and I was totally sick. I was 20 lbs. over my current weight (at age 41), lacking energy every day, unable [...]
6 Comments • Continue Reading →Foods that cause constipation . . . part 2 of 9 about ELIMINATION
Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you see along the road, if you live where you can see horses. It’s indicative of what they eat (alfalfa, all plant foods). You [...]
38 Comments • Continue Reading →Green feces . . . part 1 of 9 on the subject of ELIMINATION, yes, pee, poo, flatulence, colon cleansing, the whole 9 yards.
Dear GreenSmoothieGirl: This is kind of a personal (and slightly embarrassing) question here but I really need to ask it. I have read that dark colored urine means that all the vitamins you take aren’t being absorbed into your body. What about green feces? Is that a good or bad sign? Is it typical? [...]
7 Comments • Continue Reading →Does God want us to eat plant food? . . . part 2 of 4
Words of modern prophets confirm what I said yesterday, that God put plant foods on the planet to but nourish us and prevent disease. Ezra Taft Benson was not only the leader of the 8-million strong LDS (Mormon) Church in the 1980s, but he was also a former head of the U.S. Department of [...]
8 Comments • Continue Reading →Does God want us to eat plant food? . . . part 1 of 4
I have noticed that many readers of my site are Christian, some of them born-again, some LDS (Mormon), others different denominations. Many are devout followers of the teachings of Jesus Christ and his apostles. Scripture contains abundant references to the benefits of eating the plants God put on the earth for our benefit [...]
3 Comments • Continue Reading →Seven habits of highly healthy people . . . part 1 (of 2)
Seven habits of highly healthy people . . . part I You probably know Stephen Covey’s landslide bestseller, 7 Habits of Highly Effective People. You can relate some of his very true principles to Highly Healthy People, and people who are highly effective tend to be physically healthy more than the general population. [...]
6 Comments • Continue Reading →