Does everything that goes in your mouth have to TASTE good?

It finally snowed here in Utah! In fact, it dumped a foot in the valley, in 24 hours. I shoveled my walks 3 times in one day. One day after Christmas, my kids Emma and Tennyson and I went skiing at Brighton with friends of mine, a pediatric dentist and a plastic surgeon. These friends…

Robyn’s answer to a famous doctor’s anti-green-smoothie claim

Dr. Caldwell Esselstyn of the Cleveland Clinic is a hero of mine. Former President Bill Clinton cites Dr. Esselstyn, a proponent of a plant-based diet as a solution to cardiac problems, as one of his inspirations to go vegetarian. As you know, President Clinton was triple-bypass survivor who gave up fried foods and hamburgers to…

The new Pepsi commercial

I’ve been hearing this ad on the radio lately. For Pepsi, or maybe it’s Coke. It reminds me of how the media has people so twisted up, with messaging, that the vast majority of us have NO IDEA what’s good for us, and how our diet affects our health, in hundreds of critically important ways.…

Kathy Supports Her Co-Workers in the GSG Detox!

I recently blogged Kathy’s story. I met her in Baltimore, on speaking tour, and then again 6 months later when she looked like a different person! She lost 40 pounds doing the 26-day GreenSmoothieGirl Detox.  You can see the before and after photos she took with me, here. An amazing testimonial to the miracles that…

Carrot smoothie, anyone?

GSG’s very own Amy Jensen created this delicious carrot smoothie recipe using GreenSmoothieGirl Organic Vanilla plant-based protein, right before she ran the Ragnar relay for 36 hours. (You people who do this are nuts. I love running and playing sports. But I’m going to sleep at night, not run!) Consider the smoothie a healthy dessert—it’s…