Emma makes soccer team, Tif off sugar, Megan stung by swarm

Highlights from yesterday at my house. Emma was the original Green Smoothie Girl on this site when she was 11. (Anyone been here long enough to remember when she was the face on the site, not me?) She’s 14 years old, and yesterday she made the Timpanogos High School soccer team despite more girls trying…

Green smoothies for birthdays?

So my 12-y.o. was sitting here with me, excitedly planning her birthday party next month. Making a list of girls to invite, foods she wants provided. We’re doing “Café Rio” type salads, a big platter of pineapple (her favorite thing), and she has asked for . . . green smoothies. No lie. And this is…

baseball, apple pie, and . . . green smoothies?

I was asked recently for photographic evidence of my son Tennyson’s snacks in the dugout that radically differ from traditional standards. It wasn’t easy to capture boys sitting together eating (since they are usually PLAYING), and this isn’t the greatest photo, but here ya go. I love baseball, but I don’t love blue PowerAde and…

ideas from readers, part 2 of 3

I often hear about people falling off the wagon, after a period of having tremendous results with their 15 servings of raw greens and fruit daily (what you get in the quart of green smoothie daily that I recommend). It happens. Shall we problem solve, so it happens less often? Thursday after tennis I ran…