Why Do I Get Constipated or Not Lose Weight On Green Smoothies?

Why Do I Get Constipated or Not Lose Weight On Green Smoothies?

Dear GreenSmoothieGirl: I’m drinking green smoothies, and you said they were low calorie, high nutrition! Why have I GAINED two pounds in the last two weeks? Answer: Most people quickly LOSE weight on green smoothies, and most people’s digestion improves, in my research (discussed in depth in The Green Smoothies Diet.) Logic bears that out,…

In 10 Minutes a Day, Lose 10 Pounds, and Add 10 Years To Your Life: The Green Smoothie Guide!

You’re going to love this! I have a new present for you! We’ve got the first, last, and ONLY green smoothie template you’ll ever need. This is how I’ve gone RECIPE-FREE! Simply print our Green Smoothie Guide, an infinitely-adaptable chart. You’ve got simple ratios, so you can mix-and-match all liquid bases, greens, fruits, superfoods, and…

{VIDEO} My Most-Famous Recipe…Do Not Miss This!

I want to share this incredible recipe with you…plus a BUNCH more that we’ve become known for since 2007. All of them are my favorite, whole-foods breakfast recipes. It’s on me, today. Enjoy! You’d think that a green smoothie recipe would be the one that the MOST people have copied, and adopted into their permanent…

{VIDEO} Morning Berry Smoothie Recipe & 40% off Berry Flax!

I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly every time. I think the quick format is genius, and easily sharable–but I’ve never found one yet that I would actually share. They tend to…

Grab our GREEN BOWL recipe! Giveaway!  

Know what a green bowl is? It’s another great way to get tons of greens in your diet, and it’s a variation on the Acai Bowl Roxberry stores make. My friend Holly Jackman taught this green bowl recipe to me. All the people who run to Roxberry for their done-for-you green smoothie are now loving…

How to Make A Beautiful Acai Bowl!

I can’t think of a more delicious way to pack in your daily superfoods than with a homemade Acai Bowl. Isn’t Holly Jackman amazing? I hope you enjoy this video of her showing me how to make a gorgeous Acai Bowl that I gobbled up when I went to her house on Christmas morning, 2014!…