Should you be JUICING? Or BLENDING?

My answer will shock you! It’s one of my all-time, MOST ASKED questions. Should I juice, like that Fat Sick and Nearly Dead guy did? (Juicing has enjoyed a resurgence in popularity thanks to his popular documentary.) Or should I blend? (i.e., make green smoothies.) My answer is going to surprise you! (And Chad, my…

Paleo Diet: The Good, Bad, and Ugly! {NEW VIDEO}

I’m talking about FOOD FADS for the next couple of weeks. I’ve written on it before. Now here’s my video.  I don’t have a vendetta against the Paleo Diet. I just think people should know that it’s a fad, that there are good and bad things about it, and that it has little or nothing…

The Paleo Diet…..what is it, really?

Paleo Diet, Debunked!

I’ve never gotten more hate email than when I wrote, last year, about why the Paleo Diet isn’t even relevant to paleolithic man’s diet, and isn’t particularly healthy in some ways. I must have a masochistic streak, writing about this again. Wow, people who love that diet LOVE it. Thing is, it’s my job to…

Chris Beat Cancer

Chris Beat Cancer

Chris Beat Cancer without chemo, or radiation When you’re diagnosed with Stage III colon cancer at the age of 26, how brave do you have to be to forego surgery, radiation, AND chemo? I guess some people reading this would think, “Is that brave . . . or stupid? The medical model has brainwashed us into believing that cancer…